Today's episode is a continuation of last week's conversation (Ep. 39: Making Up Your Mind - Pt. 1). You will learn all about mindset and how to choose a healthy one, plus lots more about following Jesus and improving your mental health. Michelle Nietert is the co-author of the upcoming book, Make Up Your Mind, which is available now for pre-order. You can find out more about Michelle on her website https://my.captivate.fm/www.michellenietert.com (www.yourmentalhealthcoach.com) or follow her on social media @michellenietert. Her podcast is called https://michellenietert.com/podcast/ (Raising Mentally Healthy Kids). Follow https://my.captivate.fm/www.instagram.com/soulgritresources (@soulgritresources) on FB and IG and email your questions and comments to info@soulgritresources.com. Sign up at https://my.captivate.fm/www.soulgritresources.com (www.soulgritresources.com) to be the first to know about new blogs, episodes, and more.