Walk the Pod: Recent Episodes
Rachel Wheeley
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The walking podcast for open hearted souls. Spend 10 minutes walking in nature, in the middle of a busy day.
Comedian Rachel Wheeley takes her podcast for walks because she doesn’t have a dog.
“A great example of a simple, intimate format, with listener messages.” - Podnews
Join the Walk the Pod walking club: https://www.patreon.com/rachelwheeleyisfunny
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Walking my local streets thanking you and members of the Walk the Pod lunchtime walk club for walking with me this month. Series 48 will start on Monday 8 July. Take care of your beautiful mind and I’ll speak to you soon.
Walking around the park behind the hospital rounding up our series on curiosity. Plus a walking report from Mighty Marcel in Barcelona.
Walking around my local streets this lunchtime thinking about curiosity and how it requires rigor for creativity. Plus a voicenote from Dad in rural Norfolk.
Walking around the park behind the hospital in the rain this lunchtime considering whether curiosity might be all we have as knowledge workers and artists as technology increasingly does all the work for us.
Walking around the park sharing a voicenote from Kiwi Rob on the subject of inter generational curiosity gaps, the right to tinker, and whether curiosity could be the antidote to loneliness.
A summary of topics covered in week 1 of Series 47 of Walk the Pod, recorded at the Paddock allotments in South West London.
Walking around the park behind the hospital this lunchtime and thinking about curiosity and the extent to which we should follow it. Absolutely, say artists like Abigail Thorn.
Walking around my local streets with tales of the curious life of Anne Lister, quero, scholar, and mountaineer.
Exploring the curiosity or knowledge gap, a concept coined by Chip and Dan Heath and backed up by science. Curiosity might be the key to effective learning. Your daily walking podcast with Rachel Wheeley.
Walking around the park behind the hospital this lunchtime considering whether curiosity is a good or a bad thing to kick off the new series.
Walking around the park behind the hospital this lunchtime and thinking about stopping in order to return. The final episode of this series of Walk the Pod.
You can just hear an air ambulance taking off from the helipad at St George’s hospital at the end of this episode. A voicenote from Dad reminds us to prioritise tasks or achieve little!
Walking around my local streets grumbling about the weather. It’s the Walk the Pod way! Plus an exploration of how much time we spend seeking validation from others.
Never minding what happens could be the secret to contentment and calm. A 10 minute walk around the park behind the hospital considering slow productivity.
What if all procrastination is just ideas marinading? What if we were to trust that if we’re not doing something, it is because the time is not quite right? This 10 minute lunchtime walk features these and other thoughts from your host, Rachel Wheeley, Mighty Marcel in the Netherlands and Kiwi Rob in New Zealand.
We expect to work from home now unless our job makes that impossible. This 10 minute walking episode considers: whether that lends itself to slow productivity.
Austin Kleon’s wonderful book ’Show Your Work’ is the focus of today’s daily walking episode of Walk the Pod. Get away from your desk for just 10 minutes and work out how to have every piece of work you do contribute to the others.
This 10 minute walking episode considers Jim Collins’ flywheel, a terrific slow productivty tool.
This 10 minute lunchtime walk considers:What does slow productivity mean to you? Is it achievable in our increasingly busy world? A stroll around the park behind the hospital in surprisingly high winds.
Series 46 is on the way! Join me from Monday 15 April for the first of ten daily walking episodes to make your daily walk that little bit easier. We’ll be discussing ‘slow productivity’, what is it and why might it be important?
Walking my local streets and thanking you for listening from the bottom of my heart. I’ll be back in April with Series 46.Join the Walk the Pod Lunchtime Walk Club: https://www.patreon.com/rachelwheeley
Walking around my local streets asking whether positively attacking uncertainty with plans is just as much an inability to cope with it as being scared and trying to get away, or hoping the uncertainty itself will go away.
A walk around my local streets this lunchtime and a chance encounter with a black and white cat.
Walking my local streets thinking about radical self-trust this lunchtime. Is uncertainty a consequence of doubt?
Walking around the park behind the hospital this lunchtime and thinking about whether uncertainty is always a negative thing, thanks to a prompt from Sam.
I very much enjoyed Heather Havrilesky’s latest ‘Ask Polly’ column about remaining in uncertainty, and recommend it whole-heartedly to you. I’ve published it in the Walk the Pod lunchtime walk club Discord this lunchtime. Access the post via walkthepod.com
Considering whether uncertainty might be a necessary precondition for joy as I walk round the park behind the hospital in South West London this lunchtime.
Pounding my local streets thinking about navigating a decade of ‘getting good’ at our craft.
Walking around the park behind the hospital and considering the yhoughts of Warren Buffet who said that uncertainty is everywhere.
Walking around the park behind the hospital, thinking about uncertainty and leadership this lunchtime. Welcome to Series 45.
Making commitments and re-committing regularly to them can be incredibly powerful and give us extra headspace to think beyond how to get from one end of the day to another. A little potter around the park.
How can we enjoy the same walk over and over again, particularly when it’s grey, mis and raining? Some thoughts on constancy in difficult circumstances.
People can be tricky to know, love and work with. On today’s episode, as I walk around my local streets, I consider whether one of the challenges to constancy is other people, and how to turn up day after day for them with unconditional positive regard, love and kindness.
To do the things we want to do, we must work out what our priorities are and carve out space for our most important work. Not just once, but repeatedly. Today, constancy and proactivity.
A bonus edition from my allotment in South West London. Using the Merlin app to identify the birds
So few of us get away from our desks at lunchtime in the UK. What might be possible if we reinstated the lunchbreak?
The biggest obstacles to recommitting to the same things and people are our emotions. A rainy and weary episode from the park behind the hospital.
Walking around the park behind the hospital and thinking about constancy in nature—the daily rising of the sun, the seasonal cycles of trees, the weather and our own routines and habits all contribute to the constancy of nature.
The flow researcher whose name I couldn’t remember is Mihaly Csikszentmihalyi (pron: Mi-hi Chick-sent-mi-hi) in this episode of Walk the Pod: 10 minute walking. Music still too loud, I will adjust tomorrow. Thank you for bearing with, dear friends.
Welcome to Series 44 in which we’ll be discussing constancy. What does constancy mean, is the the same as consistency? Is it grind? Absolutely not.
Allotment update recorded in the shed at 14b Paddocks Allotments, in South West London.
Announcing the new series 44 topic for your daily walking podcast - Constancy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
The joy of walking. Thank you for walking with me this series, I’ll be back in February with Series 44.Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/walkthepod/subscribe--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Why does nature spark joy?
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Remembering my favourite gif, and reflecting that joy is deeply uncool.
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The paradigmatic idea that joy can be derived from service, from Bengali polymath Rabindranath Tagore.
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Blink and you’ll miss it! Joy is moving because it is rare, or brief, or unusual at this time of year, or all three.
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Joy is an act of resistance!
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Devour your nice things!
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The exclamation point of the human experience. What does joy mean to you?
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Radical Self Trust and Going on--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Abundance!--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
The nemesis list!!--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Paying attention to what’s directly in front of you this GratiTuesday--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Prioritisation and boundaries.--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Have fun--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
We have only today!--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
This too shall pass.--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Walking around the park behind the hospital thinking about unconditional positive regard this lunchtime plus a note from Gaynor and Tati and Pippin the dog. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Your daily walking show on Ego vs insignificance. Episode 1 of Series 42: Life, the Universe and Everything.--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
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How to avoid burnout.--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Walking around local streets and considering the difference between stress and burnout.--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
There is only one you--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
What are the behavioural symptoms of burnout?--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Emotional symptoms of burnout include feeling helpless, dejected, detached and cynical.--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Walking my local streets this lunchtime and thinking about the physical signs of burnout.--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Walking around local streets this lunchtime thinking about a Wellbeing Action Plan for every worker.--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Walking around the park behind the hospital with a couple of stories of burnout from Mental Health UK--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Who knew there were three types of burnout? Overload, under-challenged and neglect - welcome to a brand new series of Walk the Pod.--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Thank you for listening this series! Series 40 has been so much fun to record and I’ve loved exploring our topic, inspiration with you this month. Thank you for walking with me.--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Walking around my local streets thinking about actionable tips from the series and a voicenote from Hil from trundl--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Walking around my local streets this lunchtime thinking about how we can be inspired by the kindness of others, even as super difficult things are happening in the world.--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Walking around the park behind the hospital thinking about how what there is left to discover, and our own progress can be inspiring too.--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Thinking about different types of inspiration this lunchtime as I walk around the small park behind the hospital in south west London--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Walking around my local streets, discussing modern technology inspired by nature.--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Thinking about what inspiration actually us this lunchtime whilst tramping local streets.--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Walking around my local streets and inviting you to do the same, plus my hot chocolate recipe.--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Walking around the park behind the hospital thinking about inspiration this lunchtime. Who is it for?--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Walking around the park behind the hospital at lunchtime thinking about inspiration and genius.--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Walk the Pod is your daily walking podcast. Take 10 minutes to walk in nature and pay attention to what's directly in front of you.
Thinking about hope and leaving you with a few prompts right at the end of the series. Thank you for walking with me.
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Walk the Pod is your daily walking podcast. Take 10 minutes to walk in nature and pay attention to what's directly in front of you.
Thinking about how hope can focus us unecessarily on a glorious future, taking our attention away from this imperfect day as I walk around my local streets this lunchtime.
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Thinking about the hope generating benefits of routine this lunchtime as I tramp my local streets. Plus a voicenote from Marcel in the Netherlands.
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Thinking about how hope can change focus and even destination as I walk around the park behind the hospital this lunchtime.
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Exploring optimism, hope and the will to meaning today as I walk around the park behind the hospital. Plus a voicenote from Mum.
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Walking around my local streets thinking about the infinite nature of hope this lunchtime.
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Walking my local streets in search of a sense of what hope might mean this lunchtime in blazing sunshine.
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Thinking about how to maintain hope in times of suffering this lunchtime whilst walking around my local streets.
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Exploring the thoughts of Rebecca Solnit, Paolo Freire and Einstein on hope this afternoon on the most beautiful day in the world.
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Recounting Emily Dickinson’s poem on hope this afternoon as I record the first episode of our brand new series. Thank you for walking with me.
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Testing out a video podcast for the first time. Available only on Spotify!
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Walking around the park behind the hospital and thanking you for walking with me this series. I’ll be back in September
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Walking through Tooting this morning thinking about real vs fake integrity.
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Walking along with child 1 who is nearly taller than me and contemplating integrity and peace.
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Walking around the park behind the hospital and wondering whether integrity leaks out, enabling us to impose it on things slightly outside of our purview.
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Walking around the park and wondering whether I have to display integrity all the time?
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Walking in Richmond park today, rounding off the week with a well earned long walk on National Cream tea day.
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Walking around the park behind the hospital, thinking about integrity and development.
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Thinking about integrity champion Julien Boumkwo today and a raft of voicenotes from Mum, Dad and Robin in New Zealand.
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Walking around the park behind the hospital this lunchtime, thinking about integrity and mental health.
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Walking around the park behind the hospital, thinking about the creative integrity shown by Jane Austen and John Steinbeck during their literary careers and listening to a voicenote from Rear Admiral Tim.
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Walking my local streets and thinking about academic integrity this lunchtime. Plus a walking report from Glastonbury Festival
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Walking around Tavistock Square Gardens and encountering a bust of Virginia Woolf
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Linking integrity back to last series topic of productivity (schmoductivity) this lunchtime, I’m walking around and considering whether trying to complete a task is to do it badly.
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Walking around the park this lunchtime, thinking about integrity and getting my energy back
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Kicking off a new series of walking podcasts, thinking about integrity. Join the walking club! https://walkthepod.com
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A bonus episode in which Nige from Northern Spain walks the cycle path before attending my 42nd birthday party. Love you Nigey!
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Walking up and down my garden recording the last episode of the series.
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Walking my local streets thinking about burnout
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Walking around my local area thinking about productivity cost.
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Walking in the park and thinking about playfulness.
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Walking around the little park behind the hospital today and thinking about procrastination.
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Putting the podcast on pause for a week. Episode 11 will be here on 5 June.--- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message
Walking around local streets and thinking about the slow movement with thanks to Rear-Admiral Tim--- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message
Walking and thinking about productivity and nebulising.--- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message
Walking in a big ‘U’ shape around my local area and thinking about productivity and time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message
Walking around the park behind the hospital and thinking about lichen. Which side of the tree does it grow on, and can this help us to tell which direction we’re facing?--- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message
Walking around the park and practicing letting powerful emotion come and go. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message
Walking around my local area and considering Dad’s voicenote about productivity and prosperity.--- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message
Walking the ‘U’ shape around my local area and thinking about burnout.--- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message
Walking in central London this lunchtime and pondering productivity with a voicenote from Helen in Crystal Palace.--- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message
Walking around my local area thinking about productivity and how difficult it is to measure.--- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message
Walking around the park behind the hospital and introducing the new topic for S37 Productivity schmoductivity--- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message
Walking on Cannon Hill Common this lunchtime and inviting you to seize the day. Thank you for listening this series and I’ll be back on Monday 15 May.--- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message
Surprised to find a riff on Malcolm Tucker creeping into the episode today as I walk around my local area.--- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message
Walking around the ‘U’ shaped route near my house, a walk in which I think about the importance of not going anywhere in particular.--- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message
Walking next to Cannon Hill Common lake this morning and wondering whether self-acceptance is easier in the sunshine.--- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message
Walking around behind the hospital and thinking about internal struggle. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message
Walking alongside the forest today and thinking about self-acceptance. No more, ‘I will be happy when…’ thinking.--- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message
Walking early today and thinking about social science, ethics, law and society. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message
Walking around the local streets this lunchtime and a voicenote from my Dad.--- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message
Visiting Derwent Floodwash this lunchtime and thinking about self-acceptance and success.--- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message
Walking around the park and making a list of rules. Plus a voicenote from Tess from trundl--- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message
Walking a tweaked version of my new route today and thinking about self-acceptance and introversion.--- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message
Walking a new route into the woods and a voicenote from Colonel Tim--- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message
Manage to make it to the woods on Cannon Hill Common by the end of today’s episode, and absolutely delighted about it.--- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message
Walking around the small park behind the hospital this lunchtime with a voicenote from Polly in north London--- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message
Walking around the park behind the hospital thinking about the new series topic: self-acceptance--- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message
A jaunt to Kings X to walk along the canal and visit Queer Britain.--- Send in a voice message: https://podcasters.spotify.com/pod/show/rachelwheeleyisfunny/message
Nature can be highly beneficial for the mental and physical health, and you only need access to it for a couple of hours a week.--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walking around local streets in search of nature.--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walking in the park behind the hospital and considering Nature Deficit Disorder and the Spring Equinox.--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Ecopsychology - proof that walking in nature is beneficial for mental health.--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walking around my (new) local area and considering what counts as nature, this lunchtime. A plant, a tree, a shrub, a brain?--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
An exciting game has cropped up in Merton!--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
The lunchtime walk club can be found at patreon.com/rachelwheeley.--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walking near my new home and finding new nature.--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Attempting to find some nature inside--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
It’s ok to walk just outside, especially when cold. Join the Walk the Pod lunchtime walk club at patreon.com/rachelwheeley--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Some essential maintenance happening in the park behind the hospital today.--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Mis mis mis mis mis!--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Nature at the new manor. Join the Walk the Pod lunchtime walk club at patreon.com/rachelwheeley--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
What can you see directly in front of you as you walk? Let me know!--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walking on Derwent Floodwash and spotting some frogspawn!--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
S u p p o r t--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Interconnectedness --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Recording my gratitude for all kinds of things on my daily walk behind the hospital.--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Now and next--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walking in the garden at my new house this lunchtime!--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walking the bike track and reminiscing about the walks I have enjoyed here. Join the Walk the Pod lunchtime walk club at patreon.com/rachelwheeley--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walking outside Morden Leisure Centre this lunchtime. --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Outside Morden Leisure Centre today, thinking about gratitude and thanks. Plus a voicenote from Glorious Gaynor.--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walking around the park behind the hospital this lunchtime and contemplating the gratitude within silliness. Join the walk the pod lunch time walk club at patreon.com/rachelwheeley--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Join the Walk the Pod lunch time walk club at patreon.com/rachelwheeley--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Join the Walk the Pod lunch time walk club at patreon.com/rachelwheeley--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Stomping the bike track and looking forward to what my next walking route might be.--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walking around behind the hospital this lunchtime and thinking about how to prompt gratitude through temporary inconvenience.--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walking around the park behind the hospital and launching our new topic - gratitude.--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
It occurs to me as I stomp the bike track on this particularly grey and mis day, that this might be one of the last walks along this strip of lovely land.--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walking the bike track today and thinking about abundance. What does it mean and could it just mean being alive? If you’d like to join the Walk the Pod walking club, go to patreon.com/rachelwheeley--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walking the bike track today and thinking about cornucopia 🎉--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walking in Farringdon this lunchtime and thinking about how we access abundance.--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walking around the Tooting Gardens play space this lunchtime and bringing you Marcus Aurelius’s thoughts on abundance.--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
A voicenote from Tess from trundl on the pod today, on conceptual abundance.--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walking the bike track on a cold, crisp afternoon and considering abundance, and being careful what we wish for. --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Very cold on a walk around the park behind the university today! Plus a voicenote from Supreme Cross-Border Selector Nigey.--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
A lovely fresh walk on the bike track today as I consider more bun dance puns, the greek and biblical references to abundance, and whether you should do kegel exercises while listening to Walk the Pod. --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Welcome to episode 4, series 33 of Walk the Pod where I consider whether we’re talking about abundance or a bun dance. --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
It’s absolutely mis on the bike track today Poddies, thinking about abundance, creativity and genius.--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walking on the bike track this lunchtime and wondering whether abundance is a type of awe? Plus a voicenote from Trundler Hil.--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Welcome along to this brand new series of Walk the Pod! This series we’ll be using Trundl to track our walking, and thinking about abundance. What does abundance mean to you?--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walking on busier roads than usual. Just popping on to wish you a very happy and healthy New Year, Poddies--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
A glorious and beautiful day on the bike track, what a lovely way to round off another year of lunch time walks.--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
The four day work week is going through Parliament in various ways. An update.--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walking to Christmas lunch and thinking about creativity. Waiting longer doesn’t always work!--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Stomping round the park this lunchtime and losing my mind a little bit this lunchtime. We are blessed with a second voicenote from the Mothership and an improvised carol in the format of the 12 days of podcasting Christmas.--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
News today that people on the four day work week trial have been rescuing watervoles on their day off. --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Delighted to bring you the first ever Auckland WtP IRL walk today Poddies! A voicenote from Kiwi arob, Glorious Gaynor and Tati.--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walking around the Tooting Gardens park this lunchtime and considering the four day work week. Plus a voicenote from the Mothership.--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
On a train up to Liverpool so an unusual episode recorded from the vestibule this lunchtime! Voicenotes from Sam, Mother Superior of cats and Sunny Jim. Thank you both.--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walking the bike track and we hear from Helen, Maker of Things on a lunchbreak walk.--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walking the bike track in Southwest London and thinking about a brand new four day work week accreditation scheme which has just launched in the UK. Voicenote from Helen, Maker of Things.--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walking a different route today to pick up a parcel, thinking about economics and the four day work week. Voicenotes from Supreme Cross Border Selector Nige in Northern Spain.--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walking around a small park in South West London this lunchtime and inviting you to step away from your desk to consider the four day work week.--- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Recording the last episode of the series on the most beautiful day in the world. Thank you for listening.
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The penultimate episode of the series today, we’re looking at kindness, weather and war and creating a puddle index.
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Some deep thoughts about kindness on this, the thirteenth episode of the series.
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A wide and expansive episode this lunchtime on time, space, rushing, and how to take a lunch break.
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Walking around the park in South West London this lunchtime and contemplating the ‘to not do’ list.
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Walking the bike track and wishing everyone a very happy World Kindness Day on Sunday.
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Walking the bike track in Wimbledon and summarising what we’ve learned about kindness so far this series.
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Walking in Wimbledon this lunch time and able to take full breaths again. Hurray! A super long episode to celebrate.
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Walking near Charing Cross Hospital this morning.
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Walking around the little park behind the hospital this lunchtime and thinking about kindness. Does the reception a kind act receives determine whether it is kind or not?
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A poem by Spike Milligan on the episode today as we bring the first week of Series 31 to a close.
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Walking the Wimbledon bike track today and thinking about recovery. Comfort warning: kids playing in the Wimbledon Chase Primary School playing fields, little birds chirping.
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Walking the bike track this lunchtime and asking for your thoughts about kindness. What does it mean to you? Let me know.
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Your daily fitness show returns with some thoughts about value judgements. Should we ever use them, and how can we be kind unless we understand what others need?
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Walking the Wimbledon bike track and inviting your thoughts on kindness this series.
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Thank you for walking with me this series dear Poddies and I look forward to Series 31 on kindness, which will start soon.
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Walking the bike track today and thinking about perfectionism. What would it mean just to be good enough?
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Walking the bike track today and thinking about appearances. Can keeping up appearances help us yo value ourselves, or is it unneccessary?
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Walking the bike track today on the most beautiful day in the world and reflecting on kindness.
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Walking the bike track this lunchtime and thinking about pigs, chickens, and how much of a contribution to make to the breakfast table.
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A rather absent-minded ramble chat today as I stroll along the bike track.
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Walking around the Tooting Gardens park today under a huge grey cloud and thinking about time.
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There’s freshly mown grass on the bike track today and a lovely autumnal feel in the air. Thank you for walking with me.
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Walking the bike track and thinking about how to value ourselves, every day.
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Walking around the atooting Gardens park and thinking about doing just one thing. Just because I can’t do everything doesn’t mean I shouldn’t do anything. A helpful mantra for environmental decisions, humanitarian decisions and all decisions.
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Thinking about credit and deficit this lunchtime. Do you wake up feeling like you have to prove yourself every day? How does that impact the value you put on yourself?
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Treading a carpet of conkers this lunchtime on the biketrack on the most beautiful day in the world. Plus voice notes from Glorious Gaynor, Tati on the Thames Path and Major Tim from the Socialist Peoples’ Republic of Croydon.
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Torrential rain as I began recording today’s episode, happily it abated pretty quickly. More on valuing yourself including the mental health models of cups and spoons!
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Several pieces of correspondence have come in, from Major Tim of the People’s Socialist Republic of Croydon.
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Walking around the Tooting Gardens park this lunchtime thinking about our new topic, Valuing Yourself. Plus, a new song by Mr. Nick in Worcester, and voicenotes from Gaynor and Marcel.
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A heartfelt thanks to everypoddy today from the SW19 bike track. It’s been a delight to stretch my legs with you this series and I look forward to bringing you Series 30 very soon.
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Walking the bike track at hometime and enjoying the energy of freshly released school kids. Then home for a cup of tea and some fruit cake.
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I’ve given up calling the bike track a cycle path due to the number of times it’s been relabelled a psychopath by instagram!
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The Queen attended her papers day in, day out, and I wonder whether it helped her with stress, at all?
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Stomping around Richmond Park in the early evening paying attention to what’s directly in front of me.
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Stomping along the cycle path today and bringing the wisdom of Marcel in the Netherlands on how to have fun when it’s grey and mis.
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…look out for cool shapes and structures in nature! Stomping the cycle path this lunchtime and keeping my eyes peeled.
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Stomping the cycle path this lunchtime and eyeing an ominous cloud hanging overhead.
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Walking along sounds like a perfectly straight forward way to move from point A to point B, but have you ever stopped to consider the angle at which you are doing so?
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Walking around Tooting Gardens park this lunchtime and thinking about stress and control. Plus — a voicenote from the Mothership.
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We all feel very sad in the UK today as the Queen has passed away. I’m walking around Tooting Gardens, a small park in SW17 and doing a mindfulness practice to invoke a bit of certainty at an uncertain time.
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Stomping up and down the cycle path in the rain this lunchtime, thinking about stress and uncertainty.
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Wandering around Fulham Palace gardens this afternoon, wide eyed at the beautiful fruits, veg and flowers on display and considering stress responses.
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What is coping? If coping is the opposite of stress, what does that mean and should we define these terms as simply as possible, or try to understand everything before we can understand anything.
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Walking around a small park in south west London and thinking about stress this afternoon. What is it, and does how we think about it help?
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Tramping the streets around my flat for the number 29 to use as the new series covert art and taking part in Step up September for the Trussell Trust.
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Walking to A.A. Milne’s famous Pooh sticks bridge in the Ashdown forest with Child 1, 2 and 3 in tow.
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Thank you for walking with me this series, dear poddies. I’ve thoroughly enjoyed exploring rest with you and I’ll be back with series 29 in September.
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Beautiful day after a grey and mis start this morning. Today I am recommending a newsletter article by Oliver Burkeman on the topic of ceding control - a type of spiritual rest?
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The longest wisteria snakes along the top of a fence on the SW19 cycle path, and today I noted the length of it as I walked along.
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It’s the most beautiful day in the world and a giant sky spider has smudged a lacey cloud web across the sky.
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Absolutely glorious day in the park this lunchtime.
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It’s the most beautiful day in the world in Tooting Gardens today, with a side salad of blustery wind! Happy Friyay poddies.
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Clumps of healthcare students sitting around, picnicking on Tooting Gardens this lunchtime. And I’ve solved my email problem!
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A beautiful day here in Tooting Gardens in SW17. People are out having picnics and sunbathing and hopefully you are listening to this whilst out on your lunchtime walk.
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Walked all along the cycle path, back around and along to the American sycamore again today, to see an explosion of roses erupting from some bushes I had never seen before.
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It’s my birthday! I walked to the very end of the cycle path today, and around the corner to visit one of my favourite trees.
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A beautiful bengal cat came to see me today on the pod and indicates that there is some kind of side quest that i should pursue.
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Does 11 mature trees count as a forest? I’m walking around what I’m generously going to call the foresty bit of Tooting Gardens, and enjoying a small spot of warm rain.
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Stomping the SW19 cycle path today and paying attention to beautiful blackberry flowers all around. Keep up the good walk!
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What I can see directly in front of me today is bunting. Beautiful bunting from the Queen’s Platinum Jubilee which we celebrated here in the UK over the weekend.
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Hello and welcome to another Series of your daily walking show, Walk the Pod. This Series, we’re talking about rest. What is it, why is it important and how does it differ from sleep?
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Bringing the season to a satisfactory conclusion this afternoon with some thoughts on speciesism, stillness and presence. Thank you for walking with me.
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An absolutely glorious day in the Tooting Gardens park this afternoon. Four Swedish hornbeams stand resplendent in the sunshine as tiny birds flit betwixt their branches.
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Gorgeous elderflower on the cycle path today, and a walk that started of blustery, then descended into total calm.
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Walking amongst the dandelion clocks and advertising the Douglas Adams Memorial Lecture which takes place next Thursday 26 May at the Royal Geographic Society. I hope you can make it!
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Tiny white petals all over the ground today in Tooting Gardens, SW17. I’m excited to be kicking off another week looking at the four day week! Thank you for walking with me.
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It’s the most beautiful day in the world today and I’m walking the cycle path in SW19 thinking about the impact four day working could have on mental health.
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A beautiful robin sung to me today as I jaunted around Tooting Gardens and it was utterly glorious, Poddies.
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Very excited that the ‘Don’t be a Dick’ badges have arrived! Join the Walk the Pod walking club for a beautiful pink and gold enamel pin.
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It’s grey and mis on the bike track today, and yet I have news from my new bird feeder, and am visited by a beautiful cat.
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Trotting around the Tooting Gardens park this lunchtime and enjoying some more May sunshine under the leaves.Become a Paid Subscriber: https://anchor.fm/rachelwheeleyisfunny/subscribe
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Very excited to be able to bring you a bonus episode of Walk the Pod this afternoon with no less than the Mothership!
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It’s the most beautiful day in the world here in SW17, as the Tooting Gardens Park is packed out with people having picnics. Some thoughts on the economics of the four day week and some email management tips!
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Having a lovely day in the sunshine here in the UK and contemplating a couple of productivity tools which might make it easier to make the four day work week happen!
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Have had an entertaining 24 hours reading a white paper on the four day work week by an Auckland company who trialled this way of working and reported back on what they found.
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A walking report today from Kiwi Rob walking a coastal bush trail which recently reopened after an upgrade to prevent a viral plant disease spread. Part of the Hillary Trail named for the Everest Climber Sir Edmund Hillary who trekked and holidayed in the area all his life, and some more on the four day week.
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Hello and welcome to a brand new series of Walk the Pod! Kicking off this series with a couple of listener walking reports and an invitation to get in touch with your thoughts on the four day week.
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A whole episode of another podcast of philosophy and pontification, Unmaking Sense, Series 5 Episode 24. Look up ‘unmaking sense’ on Spotify to subscribe. Thank you to my Dad in Norfolk for agreeing to feature on Walk the Pod!
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Recording as the sunsets on SW19 and Series 26 of the podcast this afternoon. This series has been so much fun to make, and I’m indebted to you for walking with me. Do check out the Walk the Pod walking club at rachelwheeleyisfunny.com and I’ll be back in early May.
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Stomping around the Tooting Gardens Play Space this afternoon and bringing you walking reports from Spain and the Scillies.
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A Russian folk tale for you today Poddies: the Frog and the Scorpion. Can we trust everyone, or is that a really foolish way to look at the world. And an invitation to give me a theme for our next Walk the Pod series.
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Recordings from two cycle paths today as I stomp my local bike track in SW19 and bring recordings from Salisbury via Gaynor & Tati (and Walter the dog)
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A walk along the cycle path with lunchtime legends Gaynor, Tati and Walter the dog.
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It’s Good Friday and I am up the hill in SW19 in Canizaro park, enjoying the most beautiful day in the world, and bringing some footage of a live operatic recital from outside the hospital yesterday.
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Great jeopardy in Tooting Gardens today as a small grey dog lost its ball, temporarily. Plus two voicenotes from Norfolk
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Reading from Lisa Marie Rankin’s incredible piece, ‘The Art of Taking People and Things at Face Value.’
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Good afternoon Poddies and thank you for walking with me this Tuesday lunchtime. Today, I’m talking about trust in the workplace, although I only work this out towards the end.
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Good afternoon Poddies and welcome to the second Monday episode of Series 26. Today, I’m bringing you an extended walking report from Northern Spain, some more thoughts on trust and how useful it is to take a walk in the middle of a busy day.
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Looking forward to a long weekend with my sisters’ families this Friyay, and some more thoughts on opportunity addiction. If you’re enjoying the show, please consider joining the Walk the Pod walking club!
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Stomping around the Tooting Gardens Playspace this afternoon thinking about opportunity addiction. What is it, and why is it unecessary to survive in the world!
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Why is it important to listen deeply and what difference can it make to the listened and the listener? A windy episode of Walk the Pod today.
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A voicenote from one if the Lunchtime Legends, my lovely sister Helen, today and a walking report from Kiwi Rob about to travel from the South to the North island on his cycle tour.
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Ramblechatting about trust as we kick off Series 26! With a walking report from the Fathership in Norfolk and some thoughts on mountaineering from Nige in Northern Spain.
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A ramblechat with Duncan Minshull, author of Where My Feet Fall, an anthology of walking essays which will be out on March 31st.
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The final episode of Series 25 sees me walking behind Kensington library and marveelling at a slab of marble engraved with the names of fallen soldiers. Plus! What’s that bird, and voicenotes from Switzerland and Northern Spain.
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Sunny Jim raises an interesting question from South Manchester on the pod today, what odd behaviour do you find yourself partaking of on a walk?
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Today, I’m walking the cyclepath thinking about power and pity on the most beautiful day in the world.
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A robin and a woodpecker on the pod today. Thank you to my Dad and the Mothership for these beautiful recordings.
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Walking in the small park behind the giant hospital here in SW17 I notice that it was Holi festival on Friday as I walk over coloured chalk dust all over the grass.
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It’s the most beautiful day in the world on the bike track here in SW19. A walking report from Laura in Pitstone on the Beds/Bucks border and an invitation to two gigs and the walk the pod walking club
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Polly from the mean city streets has been on with some flowers she’s grateful to have spotted on her daily school runs.
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Laura from Norfolk has requested more birdsong! So this episode includes 30s of blue tit recording from my Dad’s microphone in rural Norfolk.
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Contemplating another deep time walk on the cycle path this afternoon. What do you think?
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Someone has chalked a Ukraine flag on the wall of the railway bridge today and I’m reminded of “To learn something new, take the path that you took yesterday.” - John Burroughs
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Feeling much better today and back on the cycle path in SW19. I bring some thoughts about failure from Marvin Minsky, Heather Havrilesky and Adam Savage (I remembered his second name!)
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A rare non walking episode today as I sit in my living room gazing out of the window at the blue sky in SW19. Plus voice notes from Nige and the Mothership.
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Child 1, 3 and I have all come down with the C word over the last 48 hours. I particularly appreciate your company today as I’m feeling under the weather.
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A fresh bunch of beautiful voicenotes from various Poddies today, including Hannah, my Dad, the Mothership and Supreme Cross Border Selector Nige. It’s the most beautiful day in the world!
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Walking behind the hospital in Tooting with some thoughts on the best way to incorporate a gratitude practice into the day. There’s also a walking report from Nige in northern Spain, and a nature update - what’s new in nature on the cycle path for March?
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A meditation from Marcus on procrastination. Thank you for walking with me this series, and I look forward to bringing you Series 25 from Monday 7th March.
Walk the Pod is your daily walking podcast
In this episode of daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. This is the final episode of Series 24 of the podcast.
Each series includes 15 daily walking episodes, in which I walk a local footpath in Wimbledon, SW19. I pay attention to what I can see directly in front of me, and think about how to be in the world.
Support Walk the Pod! Join the Lunchtime Legends
Walk the Pod is supported by 14 Lunchtime Legends, the intrepid members of the Walk the Pod walking club.
Thank you, Captain Tim, Cross Border Selector Nige, Leaping Lord Stephen, the Mothership, One Eyed Bloke, Kiwi Rob, Aimee the scientist, Helen, James, G&T, James, Nick, Hannah and Peter.
These pioneers help me to make the podcast for everybody, and enjoy:
- Access to the Walk the Pod message board, a lively forum where walkers all over the world post pictures of their walks, their favourite clouds and pictures of ducks.
- Inspiring Friyay emails to round out the week.
- End of series hang outs and walking events, including Deep Time walks!
- A gorgeous, vinyl sticker of the show’s artwork to stick on your face.
- Daily Lens (like Instagram stories but for Patreon) clips featuring pictures from life behind the scenes on the pod. This week I’ve included pictures of Child 1’s rocket ship he built out of a Kleenex box.
- And seasonal postcards to your actual address four times a year, with illustrations by me.
Take care of your beautiful mind, and thank you for walking with me.
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Lucius Seneca writes to his friend to complain about how noisy it is and how difficult he finds it to work in his busy environment. Plus a serenity prayer.
Walk the Pod is your daily walking podcast
In this episode of daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. This is the fourteenth episode of Series 24 of the podcast.
Each series includes 15 daily walking episodes, in which I walk a local footpath in Wimbledon, SW19. I pay attention to what I can see directly in front of me, and think about how to be in the world.
Support Walk the Pod! Join the Lunchtime Legends
Walk the Pod is supported by 14 Lunchtime Legends, the intrepid members of the Walk the Pod walking club.
Thank you, Captain Tim, Cross Border Selector Nige, Leaping Lord Stephen, the Mothership, One Eyed Bloke, Kiwi Rob, Aimee the scientist, Helen, James, G&T, James, Nick, Hannah and Peter.
These pioneers help me to make the podcast for everybody, and enjoy:
- Access to the Walk the Pod message board, a lively forum where walkers all over the world post pictures of their walks, their favourite clouds and pictures of ducks.
- Inspiring Friyay emails to round out the week.
- End of series hang outs and walking events, including Deep Time walks!
- A gorgeous, vinyl sticker of the show’s artwork to stick on your face.
- Daily Lens (like Instagram stories but for Patreon) clips featuring pictures from life behind the scenes on the pod. This week I’ve included pictures of Child 1’s rocket ship he built out of a Kleenex box.
- And seasonal postcards to your actual address four times a year, with illustrations by me.
Take care of your beautiful mind, and thank you for walking with me.
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Marcus Aurelius provides our daily dose of stoic philosophy today, with an extract from Book 9, chapter 42 on shamelessness:
“Whenever you are offended by a man's shamelessness, ask yourself immediately: 'Is it possible then for the shameless not to be in the world?' It is not; do not then ask for the impossible; for he, too, is one of the shameless who must exist in the world. And have the same ready also for the rogue, the traitor, and every kind of wrongdoer; for directly you remind yourself that the class of such persons cannot but be, you will be gentler to them as individuals.” - Marcus Aurelius, Meditations
Walk the Pod is your daily walking podcast
In this episode of daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. This is the ninth episode of Series 24 of the podcast.
Each series includes 15 daily walking episodes, in which I walk a local footpath in Wimbledon, SW19. I pay attention to what I can see directly in front of me, and think about how to be in the world.
Support Walk the Pod! Join the Lunchtime Legends
Walk the Pod is supported by 14 Lunchtime Legends, the intrepid members of the Walk the Pod walking club.
Thank you, Captain Tim, Cross Border Selector Nige, Leaping Lord Stephen, the Mothership, One Eyed Bloke, Kiwi Rob, Aimee the scientist, Helen, James, G&T, James, Nick, Hannah and Peter.
These pioneers help me to make the podcast for everybody, and enjoy:
- Access to the Walk the Pod message board, a lively forum where walkers all over the world post pictures of their walks, their favourite clouds and pictures of ducks.
- Inspiring Friyay emails to round out the week.
- End of series hang outs and walking events, including Deep Time walks!
- A gorgeous, vinyl sticker of the show’s artwork to stick on your face.
- Daily Lens (like Instagram stories but for Patreon) clips featuring pictures from life behind the scenes on the pod. This week I’ve included pictures of Child 1’s rocket ship he built out of a Kleenex box.
- And seasonal postcards to your actual address four times a year, with illustrations by me.
Take care of your beautiful mind, and thank you for walking with me.
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Stoics on the cycle path is an extract from Lucius Seneca’s letter to his friend Lucilius on vices today, as I battle with a significant rain index on the SW19 cycle path. "In the case of many men, their vices, being powerless, escape notice; although, as soon as the persons in question has become satisfied with their own strength, the vices will be no less dangerous than those of the people they criticise." - Lucius Seneca, On Values Walk the Pod is your daily walking podcast In this episode of daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. This is the twelfth episode of Series 24 of the podcast. Each series includes 15 daily walking episodes, in which I walk a local footpath in Wimbledon, SW19. I pay attention to what I can see directly in front of me, and think about how to be in the world. Support Walk the Pod! Join the Lunchtime Legends Walk the Pod is supported by 14 Lunchtime Legends, the intrepid members of the Walk the Pod walking club. Thank you, Captain Tim, Cross Border Selector Nige, Leaping Lord Stephen, the Mothership, One Eyed Bloke, Kiwi Rob, Aimee the scientist, Helen, James, G&T, James, Nick, Hannah and Peter. These pioneers help me to make the podcast for everybody, and enjoy:
Access to the Walk the Pod message board, a lively forum where walkers all over the world post pictures of their walks, their favourite clouds and pictures of ducks. Inspiring Friyay emails to round out the week. End of series hang outs and walking events, including Deep Time walks! A gorgeous, vinyl sticker of the show’s artwork to stick on your face. Daily Lens (like Instagram stories but for Patreon) clips featuring pictures from life behind the scenes on the pod. This week I’ve included pictures of Child 1’s rocket ship he built out of a Kleenex box. And seasonal postcards to your actual address four times a year, with illustrations by me.
Take care of your beautiful mind, and thank you for walking with me.
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
It's still really windy
Walk the Pod is your daily walking podcast
In this episode of daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. This is the eleventh episode of Series 24 of the podcast.
Each series includes 15 daily walking episodes, in which I walk a local footpath in Wimbledon, SW19. I pay attention to what I can see directly in front of me, and think about how to be in the world.
Support Walk the Pod! Join the Lunchtime Legends
Walk the Pod is supported by 14 Lunchtime Legends, the intrepid members of the Walk the Pod walking club.
Thank you, Captain Tim, Cross Border Selector Nige, Leaping Lord Stephen, the Mothership, One Eyed Bloke, Kiwi Rob, Aimee the scientist, Helen, James, G&T, James, Nick, Hannah and Peter.
These pioneers help me to make the podcast for everybody, and enjoy:
- Access to the Walk the Pod message board, a lively forum where walkers all over the world post pictures of their walks, their favourite clouds and pictures of ducks.
- Inspiring Friyay emails to round out the week.
- End of series hang outs and walking events, including Deep Time walks!
- A gorgeous, vinyl sticker of the show’s artwork to stick on your face.
- Daily Lens (like Instagram stories but for Patreon) clips featuring pictures from life behind the scenes on the pod. This week I’ve included pictures of Child 1’s rocket ship he built out of a Kleenex box.
- And seasonal postcards to your actual address four times a year, with illustrations by me.
Take care of your beautiful mind, and thank you for walking with me.
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m walking around my living room, indoors today as storm Eunice batters the cycle path.
Walk the Pod is your daily walking podcast
In this episode of daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. This is the tenth episode of Series 24 of the podcast.
Each series includes 15 daily walking episodes, in which I walk a local footpath in Wimbledon, SW19. I pay attention to what I can see directly in front of me, and think about how to be in the world.
Support Walk the Pod! Join the Lunchtime Legends
Walk the Pod is supported by 14 Lunchtime Legends, the intrepid members of the Walk the Pod walking club.
Thank you, Captain Tim, Cross Border Selector Nige, Leaping Lord Stephen, the Mothership, One Eyed Bloke, Kiwi Rob, Aimee the scientist, Helen, James, G&T, James, Nick, Hannah and Peter.
These pioneers help me to make the podcast for everybody, and enjoy:
- Access to the Walk the Pod message board, a lively forum where walkers all over the world post pictures of their walks, their favourite clouds and pictures of ducks.
- Inspiring Friyay emails to round out the week.
- End of series hang outs and walking events, including Deep Time walks!
- A gorgeous, vinyl sticker of the show’s artwork to stick on your face.
- Daily Lens (like Instagram stories but for Patreon) clips featuring pictures from life behind the scenes on the pod. This week I’ve included pictures of Child 1’s rocket ship he built out of a Kleenex box.
- And seasonal postcards to your actual address four times a year, with illustrations by me.
Take care of your beautiful mind, and thank you for walking with me.
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
A big storm is forecast in the UK tomorrow and so I’m enjoying some calmer weather today.
Walk the Pod is your daily walking podcast
In this episode of daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. This is the ninth episode of Series 24 of the podcast.
Each series includes 15 daily walking episodes, in which I walk a local footpath in Wimbledon, SW19. I pay attention to what I can see directly in front of me, and think about how to be in the world.
Support Walk the Pod! Join the Lunchtime Legends
Walk the Pod is supported by 14 Lunchtime Legends, the intrepid members of the Walk the Pod walking club.
Thank you, Captain Tim, Cross Border Selector Nige, Leaping Lord Stephen, the Mothership, One Eyed Bloke, Kiwi Rob, Aimee the scientist, Helen, James, G&T, James, Nick, Hannah and Peter.
These pioneers help me to make the podcast for everybody, and enjoy:
- Access to the Walk the Pod message board, a lively forum where walkers all over the world post pictures of their walks, their favourite clouds and pictures of ducks.
- Inspiring Friyay emails to round out the week.
- End of series hang outs and walking events, including Deep Time walks!
- A gorgeous, vinyl sticker of the show’s artwork to stick on your face.
- Daily Lens (like Instagram stories but for Patreon) clips featuring pictures from life behind the scenes on the pod. This week I’ve included pictures of Child 1’s rocket ship he built out of a Kleenex box.
- And seasonal postcards to your actual address four times a year, with illustrations by me.
Take care of your beautiful mind, and thank you for walking with me.
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Two cats up a tree on the cycle path this afternoon.
Stoics on the Cycle Path
Seneca today from a letter entitled 'The Healing Power of the Mind':
“To one who roams through the universe, the truth can never fail to surprise. It will be the untruths that will disgust him. And on the other hand, if death comes near, even though it be untimely in its arrival, though it cut one off in one's prime, a man has had a taste of all that the longest life can give. Such a man has, to great measure, come to understand the universe. He knows that honourable things do not depend on time for their growth. But any life must seem short to those who measure it's length by pleasures which are empty and have no limit.
Refresh yourself with such thoughts as these, and meanwhile, reserve some hours for our letters. There will be a time when we are united again and brought together. No matter how short this time may be, we will make it long, by knowing how best to use it. Because, as Posedonius says, a single day among the educated lasts longer than the longest life of the ignorant. Meanwhile, keep this thought, and grip it close. Do not yield to adversity, do not trust prosperity. Keep before your eyes the full scope of fortunes power, as it if would surely do whatever is in its power to do. That which has been long expected comes more gently.”
In this episode
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. This is the eighth episode of Series 24 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for:
• Invitations to Walk the Pod walking events, film nights and end of series hang outs
• Access to the Walk the Pod community message board (hosted on Discord)
• Daily Lens clips of life behind the scenes of Walk the Pod on Lens (Patreon's equivalent of Instagram stories)
• Seasonal postcards from the cycle path
Our Discord community is an absolutely lovely space featuring walking and wellness tips, positive news and lots of pictures of ducks and clouds. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, Manchester - even Croydon! And wherever you are if you'd like to join.
We discuss stoic philosophy, how to have fun, and post pictures of clouds we've spotted above us. Follow Walk the Pod on Instagram Take care of your beautiful mind, and thanks again for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Celebrating half term on the bike track with the kids this afternoon.
In this episode
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. This is the seventh episode of Series 24 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for:
• Invitations to Walk the Pod walking events, film nights and end of series hang outs
• Access to the Walk the Pod community message board (hosted on Discord)
• Daily Lens clips of life behind the scenes of Walk the Pod on Lens (Patreon's equivalent of Instagram stories)
• Seasonal postcards from the cycle path
Our Discord community is an absolutely lovely space featuring walking and wellness tips, positive news and lots of pictures of ducks and clouds. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, Manchester - even Croydon! And wherever you are if you'd like to join.
We discuss stoic philosophy, how to have fun, and post pictures of clouds we've spotted above us. Follow Walk the Pod on Instagram Take care of your beautiful mind, and thanks again for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Stoics on the psychopath is how my transcription software translates ‘Stoics on the Cycle Path’ much to my amusement. Must not call it that forevermore.
Stoics on the Cycle Path
Marcus Aurelius provides today’s wisdom: “How good it is when you have roast meat or suchlike foods before you, to impress on your mind that this is the dead body of a fish, this is the dead body of a bird or pig; and again, that the Falernian wine is the mere juice of grapes, and your purple edged robe simply the hair of a sheep soaked in shell-fish blood! And in sexual intercourse that it is no more than the friction of a membrane and a spurt of mucus ejected. How good these perceptions are at getting to the heart of the real thing and penetrating through it, so you can see it for what it is! This should be your practice throughout all your life: when things have such a plausible appearance, show them naked, see their shoddiness, strip away their own boastful account of themselves. Vanity is the greatest seducer of reason: when you are most convinced that your work is important, that is when you are most under its spell.”
In this episode
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. This is the first Friyay episode of Series 24 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for:
• Invitations to Walk the Pod walking events, film nights and end of series hang outs
• Access to the Walk the Pod community message board (hosted on Discord)
• Daily Lens clips of life behind the scenes of Walk the Pod on Lens (Patreon's equivalent of Instagram stories)
• Seasonal postcards from the cycle path
Our Discord community is an absolutely lovely space featuring walking and wellness tips, positive news and lots of pictures of ducks and clouds. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, Manchester - even Croydon! And wherever you are if you'd like to join.
We discuss stoic philosophy, how to have fun, and post pictures of clouds we've spotted above us. Follow Walk the Pod on Instagram Take care of your beautiful mind, and thanks again for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Adam Philips provides our Stoics on the Cycle Path reading today:
“Every adult remembers, among many other things, the great ennui of childhood, and every child’s life is punctuated by spells of boredom … Boredom is actually a precarious process in which the child is, as it were, both waiting for something and looking for something, in which hope is being secretly negotiated, and in this sense boredom is akin to free-floating attention. In the muffled, sometimes irritable confusion of boredom the child is reaching to a recurrent sense of emptiness out of which his real desire can crystallize … The capacity to be bored can be a developmental achievement for the child.”
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. This is the first Friyay episode of Series 24 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and:
• Invitations to Walk the Pod walking events, film nights and end of series hang outs.
• Access to the Walk the Pod community message board (hosted on Discord)
• Daily Lens clips of life behind the scenes of Walk the Pod on Lens (Patreon's equivalent of Instagram stories).
Our Discord community is an absolutely lovely space featuring walking and wellness tips, positive news and lots of pictures of ducks and clouds. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, Manchester - even Croydon! And wherever you are if you'd like to join. We discuss stoic philosophy, how to have fun, and post pictures of clouds we've spotted above us.
Follow Walk the Pod on Instagram
Take care of your beautiful mind, and thanks again for walking with me 😊
A transcript of this episode can be found here.
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
A reading of the Walk the Pod manifesto on the cycle path today, plus stoic philosophy from Marcus Aurelius’s Meditations.
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. This is the fourth episode of Series 24 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and:
• Invitations to Walk the Pod walking events, film nights and end of series hang outs.
• Access to the Walk the Pod community message board (hosted on Discord)
• Daily Lens clips of life behind the scenes of Walk the Pod on Lens (Patreon's equivalent of Instagram stories).
Our Discord community is an absolutely lovely space featuring walking and wellness tips, positive news and lots of pictures of ducks and clouds. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, Manchester - even Croydon! And wherever you are if you'd like to join. We discuss stoic philosophy, how to have fun, and post pictures of clouds we've spotted above us.
Follow Walk the Pod on Instagram
Take care of your beautiful mind, and thanks again for walking with me.
A transcript of this episode can be found here.
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Commander Peter Sansun got in touch with his favourite piece of Stoic philosophy, which comes from Joni Mitchell: ‘Nothing lasts for long.’
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog.
Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. This is the third episode of Series 24 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and:
• Invitations to Walk the Pod walking events, film nights and end of series hang outs.
• Access to the Walk the Pod community message board (hosted on Discord)
• Daily Lens clips of life behind the scenes of Walk the Pod on Lens (Patreon's equivalent of Instagram stories).
Our Discord community is an absolutely lovely space featuring walking and wellness tips, positive news and lots of pictures of ducks and clouds. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, Manchester - even Croydon! And wherever you are if you'd like to join.
We discuss stoic philosophy, how to have fun, and post pictures of clouds we've spotted above us.
Follow Walk the Pod on Instagram
Take care of your beautiful mind, and thanks again for walking with me 😊
A transcript of this episode can be found here.
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Stoics on the Cycle Path comes from Marcus Aurelius today, Meditations book 6 number 27.
“How cruel it is not to allow a man to strive after the things which appear to them to be suitable to their nature and profitable! And yet in a manner thou dost not allow them to do this, when thou art vexed because they do wrong. For they are certainly moved towards things because they suppose them to be suitable to their nature and profitable to them - But it is not so - Teach them, then, and show them. Do not fuss.”
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. This is the second episode of Series 24 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and:
• Invitations to Walk the Pod walking events, film nights and end of series hang outs.
• Access to the Walk the Pod community message board (hosted on Discord)
• Daily Lens clips of life behind the scenes of Walk the Pod on Lens (Patreon's equivalent of Instagram stories).
Our Discord community is an absolutely lovely space featuring walking and wellness tips, positive news and lots of pictures of ducks and clouds. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, Manchester - even Croydon! And wherever you are if you'd like to join. We discuss stoic philosophy, how to have fun, and post lots of pictures from our daily walking practice.
Follow Walk the Pod on Instagram 🌅
Take care of your beautiful mind, and thanks again for walking with me 😊
A transcript of this episode can be found here.
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Hello and welcome to Series 24! Today I’m delighted to be back on the bike track with a brand new feature: 'Stoics on the Cycle Path', brought to you today by Lucius Annaeus Seneca the Younger, on friendship.
“I would encourage you to discuss everything with a friend, but first of all, discuss the person themselves. When friendship has just begun, you must trust before friendship is formed, you must pass judgement. Most people pass the judgement after the friendship is formed, violating the rules instead of making him their friend after they have judged him. Contemplate for a long time, whether you shall grant a person your friendship, but when you have decided to allow it, welcome him or her with all your heart and soul.”
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. This is the first episode of Series 24 of Walk the Pod.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and:
- Invitations to Walk the Pod walking events, film nights and end of series hang outs.
- Access to the Walk the Pod community message board (hosted on Discord)
- Daily Lens clips of life behind the scenes of Walk the Pod on Lens (Patreon's equivalent of Instagram stories).
Our Discord community is an absolutely lovely space featuring walking and wellness tips, positive news and lots of pictures of ducks and clouds.
Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, Manchester - even Croydon! And wherever you are if you'd like to join. We discuss stoic philosophy, how to have fun, and post pictures of clouds we've spotted above us.
Follow Walk the Pod on Instagram
Take care of your beautiful mind, and thanks again for walking with me.
A transcript of this episode can be found here.
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Some more bonus episodes from Nige while I’m recovering from my surgery last week. This is the last of the bonus content at the end of Series 23. I’m going to be resting hard this week, and looking forward to being back with Series 24 very soon.
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. I've been making daily episodes of Walk the Pod since November 2020. This is the sixth episode of bonus content, following Series 23 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and:
- Invitations to Walk the Pod walking meet ups
- The Walk the Pod community message board (hosted on Discord)
- Daily Lens clips of my life behind the scenes of Walk the Pod on Lens (Patreon's instagram stories feature).
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join. We talk about how to have fun, and post pictures of clouds we've spotted above us.
Other places I hang out online
- I write a newsletter on the first and last Thursday of every series. Sign up here 💌
- I post photos and stories on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
My lovely friend Nige from Northern Spain is self-isolating in rural Buckinghamshire and sends this walking report in which he encounters some horses and explores a caravan.
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. I've been making daily episodes of Walk the Pod since November 2020. This is the fifth bonus episode of Series 23 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and:
- Invitations to Walk the Pod walking meet ups
- The Walk the Pod community message board (hosted on Discord)
- Daily Lens clips of my life behind the scenes of Walk the Pod on Lens (Patreon's instagram stories feature).
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join. We talk about how to have fun, and post pictures of clouds we've spotted above us.
Other places I hang out online
- I write a newsletter on the first and last Thursday of every series. Sign up here 💌
- I post photos and stories on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Thrilled to have a walking report from the height of New Zealand summer on the pod today! We have Kiwi Rob reporting from cicada backed Nelson on the north island in New Zealand, and a daytime walking report from Cross Border Selector Nige in Galicia, currently staying in rural Buckinghamshire.
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. I've been making daily episodes of Walk the Pod since November 2020. This is the fourth bonus episode, following Series 23 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and:
- Invitations to Walk the Pod walking meet ups
- The Walk the Pod community message board (hosted on Discord)
- Daily Lens clips of my life behind the scenes of Walk the Pod on Lens (Patreon's instagram stories feature).
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join. We talk about how to have fun, and post pictures of clouds we've spotted above us.
Other places I hang out online
- I write a newsletter on the first and last Thursday of every series. Sign up here 💌
- I post photos and stories on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
The Mothership and Cross Border Selctor Nige have sent me walking reports while I’m in hospital this week 😭 I hope you enjoy this bonus content. More coming tomorrow!
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. I've been making daily episodes of Walk the Pod since November 2020. This is the third bonus episode, following Series 23 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and:
- Invitations to Walk the Pod walking meet ups
- The Walk the Pod community message board (hosted on Discord)
- Daily Lens clips of my life behind the scenes of Walk the Pod on Lens (Patreon's instagram stories feature).
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join. We talk about how to have fun, and post pictures of clouds we've spotted above us.
Other places I hang out online
- I write a newsletter on the first and last Thursday of every series. Sign up here 💌
- I post photos and stories on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Cross Border Selector Nige reports from rural Buckinghamshire where he muses on how oaks and hedgerows are planted, and remembers some old flames.
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. I've been making daily episodes of Walk the Pod since November 2020. This is the second bonus episode, following Series 23 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and:
- Invitations to Walk the Pod walking meet ups
- The Walk the Pod community message board (hosted on Discord)
- Daily Lens clips of my life behind the scenes of Walk the Pod on Lens (Patreon's instagram stories feature).
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join. We talk about how to have fun, and post pictures of clouds we've spotted above us.
Other places I hang out online
- I write a newsletter on the first and last Thursday of every series. Sign up here 💌
- I post photos and stories on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Cross Border Selector Nige takes over Walk the Pod for a series of three bonus episodes that accompany Series 23 of the pod. Here Nige ventures into a pitch black field in rural Buckinghamshire with a pocket full of kindling. His plan is to light the chiminea, sup some whisky and pay attention to what’s directly in front of him. And the result is a lovely story of his memories of walking the Endurance 80 hike around the Chilton hills as a venture scout. Thank you Nigey, and cheers 🥃
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. I've been making daily episodes of Walk the Pod since November 2020. This is the first bonus episode, following Series 23 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and:
- Invitations to Walk the Pod walking meet ups
- The Walk the Pod community message board (hosted on Discord)
- Daily Lens clips of my life behind the scenes of Walk the Pod on Lens (Patreon's instagram stories feature).
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join. We talk about how to have fun, and post pictures of clouds we've spotted above us.
Other places I hang out online
- I write a newsletter on the first and last Thursday of every series. Sign up here 💌
- I post photos and stories on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Bringing some Marcus Aurelius to the pod today with Meditations from the Footpath to Joy. Thank you for walking with me this series, I’ll be back in early Feb with Series 24. Please join the Walk the Pod walking club for more walking fun!
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. I've been making daily episodes of Walk the Pod since November 2020. This is the last episode of Series 23 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and:
- Invitations to Walk the Pod walking meet ups
- The Walk the Pod community message board (hosted on Discord)
- Daily Lens clips of my life behind the scenes of Walk the Pod on Lens (Patreon's instagram stories feature).
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join. We talk about how to have fun, and post pictures of clouds we've spotted above us.
Other places I hang out online
- I write a newsletter on the first and last Thursday of every series. Sign up here 💌
- I post photos and stories on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Thinking about empathy as I walk the footpath this afternoon.
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. I've been making daily episodes of Walk the Pod since November 2020. This is the penultimate episode of Series 23 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and:
- Invitations to Walk the Pod walking meet ups
- The Walk the Pod community message board (hosted on Discord)
- Daily Lens clips of my life behind the scenes of Walk the Pod on Lens (Patreon's instagram stories feature).
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join. We talk about how to have fun, and post pictures of clouds we've spotted above us.
Other places I hang out online
- I write a newsletter on the first and last Thursday of every series. Sign up here 💌
- I post photos and stories on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Plodding along the footpath today at a steady speed in order to maintain a sustainable pace.
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. I've been making daily episodes of Walk the Pod since November 2020. This is the thirteenth episode of Series 23 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and:
- Invitations to Walk the Pod walking meet ups
- The Walk the Pod community message board (hosted on Discord)
- Daily Lens clips of my life behind the scenes of Walk the Pod on Lens (Patreon's instagram stories feature).
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join. We talk about how to have fun, and post pictures of clouds we've spotted above us.
Other places I hang out online
- I write a newsletter on the first and last Thursday of every series. Sign up here 💌
- I post photos and stories on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walking the footpath with a shiny new Salamol inhaler in my pocket this lunchtime. Hoping this will be the end of the wheezy episodes! Thank you for walking with me.
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. I've been making daily episodes of Walk the Pod since November 2020. This is the twelfth episode of Series 23 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and:
- Invitations to Walk the Pod walking meet ups
- The Walk the Pod community message board (hosted on Discord)
- Daily Lens clips of my life behind the scenes of Walk the Pod on Lens (Patreon's instagram stories feature).
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join. We talk about how to have fun, and post pictures of clouds we've spotted above us.
Other places I hang out online
- I write a newsletter on the first and last Thursday of every series. Sign up here 💌
- I post photos and stories on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Thinking about self-esteem, contingent self-esteem and self-respect on the SW19 footpath today. What are they, and more importantly, what is the difference between them. Do get involved in the discussion. Let’s see where we can get to with this.
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. I've been making daily episodes of Walk the Pod since November 2020. This is the eleventh episode of Series 23 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and:
- Invitations to Walk the Pod walking meet ups
- The Walk the Pod community message board (hosted on Discord)
- Daily Lens clips of my life behind the scenes of Walk the Pod on Lens (Patreon's instagram stories feature).
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join. We talk about how to have fun, and post pictures of clouds we've spotted above us.
Other places I hang out online
- I write a newsletter on the first and last Thursday of every series. Sign up here 💌
- I post photos and stories on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
On Friyays I offer an invitation to join the Walk the Pod walking club, alongside a big shoutout to all the walking club Poddies. Take care of your beautiful mind, and thank you for walking with me this week 🙏🏼
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. I've been making daily episodes of Walk the Pod since November 2020. This is the second Friyay episode of Series 23 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and:
- Invitations to Walk the Pod walking meet ups
- The Walk the Pod community message board (hosted on Discord)
- Daily Lens clips of my life behind the scenes of Walk the Pod on Lens (Patreon's instagram stories feature).
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join. We talk about how to have fun, and post pictures of clouds we've spotted above us.
Other places I hang out online
- I write a newsletter on the first and last Thursday of every series. Sign up here 💌
- I post photos and stories on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
…lunchtime doubly so. In this episode, I Rachsplain how to take a lunchbreak in 2022.
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. I've been making daily episodes of Walk the Pod since November 2020. This is the ninth episode of Series 23 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and:
- Invitations to Walk the Pod walking meet ups
- The Walk the Pod community message board (hosted on Discord)
- Daily Lens clips of my life behind the scenes of Walk the Pod on Lens (Patreon's instagram stories feature).
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join. We talk about how to have fun, and post pictures of clouds we've spotted above us.
Other places I hang out online
- I write a newsletter on the first and last Thursday of every series. Sign up here 💌
- I post photos and stories on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walking the footpath with Child 2, who is full of energy but off school with chickenpox today. We met a Eurasier pup called Bella just after finishing our recording.
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. I've been making daily episodes of Walk the Pod since November 2020. This is the eighth episode of Series 23 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and:
- Invitations to Walk the Pod walking meet ups
- The Walk the Pod community message board (hosted on Discord)
- Daily Lens clips of my life behind the scenes of Walk the Pod on Lens (Patreon's instagram stories feature).
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join. We talk about how to have fun, and post pictures of clouds we've spotted above us.
Other places I hang out online
- I write a newsletter on the first and last Thursday of every series. Sign up here 💌
- I post photos and stories on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Chatting about cultivating boredom and whether we think more creatively when we’re walking because our brains are not inhibiting movement?!
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. I've been making daily episodes of Walk the Pod since November 2020. This is the seventh episode of Series 23 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and:
- Invitations to Walk the Pod walking meet ups
- The Walk the Pod community message board (hosted on Discord)
- Daily Lens clips of my life behind the scenes of Walk the Pod on Lens (Patreon's instagram stories feature).
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join. We talk about how to have fun, and post pictures of clouds we've spotted above us.
Other places I hang out online
- I write a newsletter on the first and last Thursday of every series. Sign up here 💌
- I post photos and stories on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Had such a lovely time on the Deep Time Walk with the Poddies yesterday. We completed the Deep Time Walk, had a Guinness in the Leather Bottle at the bottom of the hill and the Hand in Hand at the top of the hill, and took in 4.6bn years of the Earth's existence in between.
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. I've been making daily episodes of Walk the Pod since November 2020. This is the sixth episode of Series 23 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and:
- Invitations to Walk the Pod walking meet ups
- The Walk the Pod community message board (hosted on Discord)
- Daily Lens clips of my life behind the scenes of Walk the Pod on Lens (Patreon's instagram stories feature).
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join. We talk about how to have fun, and post pictures of clouds we've spotted above us.
Other places I hang out online
- I write a newsletter on the first and last Thursday of every series. Sign up here 💌
- I post photos and stories on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Featuring a walking report from Kiwi Rob, this is the first Friyay episode of the new series.
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. I've been making daily episodes of Walk the Pod since November 2020. This is the fifth episode of Series 23 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and:
- Invitations to Walk the Pod walking meet ups
- The Walk the Pod community message board (hosted on Discord)
- Daily Lens clips of my life behind the scenes of Walk the Pod on Lens (Patreon's instagram stories feature).
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join. We talk about how to have fun, and post pictures of clouds we've spotted above us.
Other places I hang out online
- I write a newsletter on the first and last Thursday of every series. Sign up here 💌
- I post photos and stories on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Freezing cold on the footpath today. I’m talking about Zen Navigation. How do you navigate the world? Are you travelling in the direction best for you, or following other people?
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. I've been making daily episodes of Walk the Pod since November 2020. This is the fourth episode of Series 23 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and:
- Invitations to Walk the Pod walking meet ups
- The Walk the Pod community message board (hosted on Discord)
- Daily Lens clips of my life behind the scenes of Walk the Pod on Lens (Patreon's instagram stories feature).
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join. We talk about how to have fun, and post pictures of clouds we've spotted above us.
Other places I hang out online
- I write a newsletter on the first and last Thursday of every series. Sign up here 💌
- I post photos and stories on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
In an exceptionally good mood as I walk the SW19 footpath this afternoon. The sun is shining, the sky is skudded(?) with clouds, all is well with the world.
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. I've been making daily episodes of Walk the Pod since November 2020. This is the third episode of Series 23 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and:
- Invitations to Walk the Pod walking meet ups
- The Walk the Pod community message board (hosted on Discord)
- Daily Lens clips of my life behind the scenes of Walk the Pod on Lens (Patreon's instagram stories feature).
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join. We talk about how to have fun, and post pictures of clouds we've spotted above us.
Other places I hang out online
- I write a newsletter on the first and last Thursday of every series. Sign up here 💌
- I post photos and stories on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
The Mothership is 70 today! This legendary human raised me from a tiny tot to the tiny grown up I am today. Thank you Mothership, for teaching me everything you know, and putting up with my nonsense over all these years.
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. I've been making daily episodes of Walk the Pod since November 2020. This is the second episode of Series 23 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and:
- Invitations to Walk the Pod walking meet ups
- The Walk the Pod community message board (hosted on Discord)
- Daily Lens clips of my life behind the scenes of Walk the Pod on Lens (Patreon's instagram stories feature).
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join. We talk about how to have fun, and post pictures of clouds we've spotted above us.
Other places I hang out online
- I write a newsletter on the first and last Thursday of every series. Sign up here 💌
- I post photos and stories on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Welcome to Series 23! Very excited to talk to you about my holiday reading: Gabor Maté’s Scattered Minds and Carl Roger’s On Becoming a Person. There's a voice note from Nige from Gallithia, and some great stuff on what psychologists call unconditional positive regard, and what the Beatles call love.
In this episode of your daily walking show, Walk the Pod, I take my podcast for a walk because I don't have a dog. Take 10 minutes out of your day to walk in nature, pay attention to what’s directly in front of you and think about how to be in the world. This is the first episode of Series 23 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and:
- Invitations to Walk the Pod walking meet ups
- The Walk the Pod community message board (hosted on Discord)
- Daily Lens clips of my life behind the scenes of Walk the Pod on Lens (Patreon's instagram stories feature).
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join. We talk about how to have fun, and post pictures of clouds we've spotted above us.
Other places I hang out online
- I write a newsletter on the first and last Thursday of every series. Sign up here 💌
- I post photos and stories on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
In this episode of Walk the Pod, Rach takes her podcast for a walk because she doesn't have a dog. Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you. In the show, Rach discusses how to be a human in the world, discussing her latest thinking and reading about how to be happy here.
In this episode
Dusting off my microphone to record another Christmas special with some satirical Christmas songs from Nick, Smells Like Christmas Spirit, and The Metaverse. Ho ho ho - Merry Christmas!
Series 22 of Walk the Pod
I've been making daily episodes of Walk the Pod since November 2020. This is the third bonus episode recorded between Series 22 and 23 in December, 2021.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and invitations to:
- The next Walk the Pod walking meet up on January 9th 2022
- The WtP community message board discord server.
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join.
Subscribe to my newsletter
I write a newsletter on the first and last Thursday of every series. Sign up here 💌
Follow Walk the Pod on instagram
I post photos on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
In this episode of Walk the Pod, Rach takes her podcast for a walk because she doesn't have a dog. Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you. In the show, Rach chats about how to be a human in the world, discussing her latest thinking and reading about how to be happy here.
In this episode
A second Christmas lights special without music for all the non Spotify platforms! Merry Christmas, Poddies, and thank you for walking with me.
Series 22 of Walk the Pod
I've been making daily episodes of Walk the Pod since November 2020. This is a bonus episode recorded between Series 22 and 23 in December, 2021.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and invitations to:
- The next Walk the Pod walking meet up on January 9th 2022
- The WtP community message board discord server.
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join.
Subscribe to my newsletter
I write a newsletter on the first and last Thursday of every series. Sign up here 💌
Follow Walk the Pod on instagram
I post photos on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
In this episode of Walk the Pod, Rach takes her podcast for a walk because she doesn't have a dog. Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you. In the show, Rach discusses how to be a human in the world, discussing her latest thinking and reading about how to be happy here.
In this episode
A final ramble along the cycle path as the stinging nettles burst into bloom beneath my feet. Walk the Pod will be back in 2022 with series 23, but tomorrow I will be recording a Christmas lights special. Thank you for walking with me this series, and all the best for the festive break.
Series 22 of Walk the Pod
I've been making daily episodes of Walk the Pod since November 2020. This is the last episode of series 22 of the podcast.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and invitations to:
- The next Walk the Pod walking meet up on January 9th 2022
- The WtP community message board discord server.
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join.
Subscribe to my newsletter
I write a newsletter on the first and last Thursday of every series. Sign up here 💌
Follow Walk the Pod on instagram
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Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
In this, the penultimate episode of Series 22 of Walk the Pod, Rach takes her podcast for a walk because she doesn't have a dog. Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you.
Your host
Rachel Wheeley is a comedian and human in the world, trying to figure out how to be happy here.
In this episode
Walking the cycle path in SW London and contemplating various things: the best name for a squirrel, loneliness and the stress cycle.
And although I wasn't remembering it correctly, delightedly to have brought you this wonderful quote from Heather Havrilesky from this Ask Polly column from December, 2018.
"This is the beauty and the horror of being a writer — or trying to be anything, really: You can feel important or unimportant. No one cares. No one is watching. You can have fun or you can suffer. No one is grading you. No one is invested. You can proclaim yourself ahead of schedule, or you can spend your whole life telling yourself that you’re running behind. No one is there to measure. You can suspect that you’re insecure and outdated, long-winded and short-sighted, high-strung and lowbrow. Or you can conclude that you’re charismatic, a teensy bit talented, never boring, and reasonably worthy. You have choices. You are the decider. Because the truth is, no one else gives a flying f*ck."
Completing the stress cycle
Now that the threats to our safety are remote and intangible, how do we clear our systems of stress induced cortisol? Here are a few suggestions:
- Do some physical exercise
- Pet a dog
- Hug a friend
- Snog your partner/partners
- Hug your children
- Laugh
- Have a conversation with somebody
- Have a good cry
- Do something creative: make or cook something
- Have a bath
My newsletter on the subject
Thank you for walking with me, Poddies. Looking forward to bringing you the last episode of the series tomorrow.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and invitations to:
- The next Walk the Pod walking meet up on January 9th 2022
- The WtP community message board discord server.
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join.
Subscribe to my newsletter
I write a newsletter on the first and last Thursday of every series. Sign up here 💌
Follow Walk the Pod on instagram
I post photos on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
In this episode of Walk the Pod, Rach takes her podcast for a walk because she doesn't have a dog. Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you. In the show, Rach discusses how to be a human in the world, discussing her latest thinking and reading about how to be happy here.
In this episode
Walking the bike track in South West London today and pondering the first bit of Nietzsche’s writing that has ever landed in my brain. Plus a walking report from the Mothership and an exploration of loneliness. Thank you for walking with me 🙂
Series 22 of Walk the Pod
I've been making daily episodes of Walk the Pod since November 2020. This is the anti-penultimate episode of Series 22.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and invitations to:
- The next Walk the Pod walking meet up on January 9th 2022
- The WtP community message board discord server.
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join.
Subscribe to my newsletter
I write a newsletter on the first and last Thursday of every series. Sign up here 💌
Follow Walk the Pod on instagram
I post photos on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I take my podcast for walks because I don't have a dog. Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you. I'm trying to work out how to be happy in the world, despite everything.
Every day, I share my latest thinking and reading, whilst walking a local footpath round the corner from my Wimbledon flat. I pay attention to what's directly in front of me, which means the podcast contains lots of observations of the UK seasons as they ebb and flow from grey and mis to 'the most beautiful day in the world.'
We chart the rain index, we talk about how to be silly, and we make an effort to enjoy the day.
This is the anti-anti-penultimate episode of Series 22 of Walk the Pod, a daily walking show recorded since November 2020.
In this episode
It might be the last day of school at the Wimbledon Chase Primary School today. The kids are out in their own clothes, and there’s a general feeling of things winding down for Christmas. However, not at work, which seems to be ramping up, if anything! I am feeling a little stressed at the beginning of this recording.
I discuss entries in the Annales Cumbriae, an ancient record of life in Wales, which records 'Nothing Happened This Year' in a number of years, including 667 and 668 (in the podcast I say 669, but LOADS of things happened in 669! Lol) and wonder whether the same could be said of 2019, given everything that has happened in the years since.
I needed the walk today. Thank you for walking with me 🙂
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and invitations to:
- The next Walk the Pod walking meet up on January 9th 2022
- The WtP community message board discord server.
Our discord community is lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join.
I am 1 subscriber away from my first Patreon milestone, which will allow me the time to plan and post daily Lens clips for the Patreon community (Lens is like Instagram stories for Patreon.) Have a look, and see if you'd like to join.
Subscribe to my newsletter
I write a newsletter on the first and last Thursday of every series. Sign up here 💌
Follow Walk the Pod on instagram
I post photos on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
In this episode of Walk the Pod, Rach takes her podcast for a walk because she doesn't have a dog. Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you. In the show, Rach discusses how to be a human in the world, discussing her latest thinking and reading about how to be happy here.
In this episode
Lots of mulch on the cycle path today as kids climb the Wimbledon Chase Primary School chain link fence and magpies loiter on the grass. Thank you, as ever, for walking with me 🙂
Series 22 of Walk the Pod
I've been making daily episodes of Walk the Pod since November 2020. This is the 11th episode of Series 22.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and invitations to:
- The next Walk the Pod walking meet up on January 9th 2022
- The WtP community message board discord server.
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join.
Subscribe to my newsletter
I write a newsletter on the first and last Thursday of every series. Sign up here 💌
Follow Walk the Pod on instagram
I post photos on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
In this episode of Walk the Pod, Rach takes her podcast for a walk because she doesn't have a dog. Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you. In the show, Rach discusses how to be a human in the world, discussing her latest thinking and reading about how to be happy here.
In this episode
The dogs are out in their Christmas collars! Happy Friyay, poddies, and welcome to this chilly and dusky episode of Walk the Pod, in which I am walking the bike track a little late, and experiencing the dusk chorus along with the first of the Christmas lights, which are twinkling at me from across the Wimbledon Chase Primary School playing fields.
Series 22 of Walk the Pod
I've been making daily episodes of Walk the Pod since November 2020. This is the 10th episode of Series 22.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and invitations to:
- The next Walk the Pod walking meet up on January 9th 2022
- The WtP community message board discord server.
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join.
Subscribe to my newsletter
I write a newsletter on the first and last Thursday of every series. Sign up here 💌
Follow Walk the Pod on instagram
I post photos on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
In this episode of Walk the Pod, Rach takes her podcast for a walk because she doesn't have a dog. Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you. In the show, Rach discusses how to be a human in the world, discussing her latest thinking and reading about how to be happy here.
In this episode
Glorious today on the cycle path with 8° tropical weather and not one but two voice notes from my Dad and Kiwi Rob.
Series 22 of Walk the Pod
I've been making daily episodes of Walk the Pod since November 2020. This is the 9th episode of Series 22.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and invitations to:
- The next Walk the Pod walking meet up on January 9th 2022
- The WtP community message board discord server.
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join.
Subscribe to my newsletter
I write a newsletter on the first and last Thursday of every series. Sign up here 💌
Follow Walk the Pod on instagram
I post photos on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
In this episode of Walk the Pod, Rach takes her podcast for a walk because she doesn't have a dog. Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you. In the show, Rach discusses how to be a human in the world, discussing her latest thinking and reading about how to be happy here.
In this episode
Walking the cycle path today, revisiting the spot where I was stopped by the police this morning for riding my e-scooter illegally on my beloved bike track. Fear not Mothership, the scooter is going on eBay this afternoon.
Series 22 of Walk the Pod
I've been making daily episodes of Walk the Pod since November 2020. This is the 8th episode of Series 22.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and invitations to:
- The next Walk the Pod walking meet up on January 9th 2022
- The WtP community message board discord server.
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join.
Subscribe to my newsletter
I write a newsletter on the first and last Thursday of every series. Sign up here 💌
Follow Walk the Pod on instagram
I post photos on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
In this episode of Walk the Pod, Rach takes her podcast for a walk because she doesn't have a dog. Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you. In the show, Rach discusses how to be a human in the world, discussing her latest thinking and reading about how to be happy here.
In this episode
Eugh! It’s HORRIBLE out on the cycle path today, Poddies. Absolutely mis. Raining, cold and wet. But the walking helps! Come with me as I stomp along trying to warm up this cold and grey December lunchtime.
Series 22 of Walk the Pod
I've been making daily episodes of Walk the Pod since November 2020. This is the 7th episode of Series 22.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and invitations to:
- The next Walk the Pod walking meet up on January 9th 2022
- The WtP community message board discord server.
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join.
Subscribe to my newsletter
I write a newsletter on the first and last Thursday of every series. Sign up here 💌
Follow Walk the Pod on instagram
I post photos on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
In this episode of Walk the Pod, Rach takes her podcast for a walk because she doesn't have a dog. Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you. In the show, Rach discusses how to be a human in the world, discussing her latest thinking and reading about how to be happy here.
In this episode
It is cold and soggy today in Tooting, round the back of the hospital where I work. I’m exploring the best combination activities today on the pod. Drawing and listening to podcast is my personal favourite. What’s yours?
Series 22 of Walk the Pod
I've been making daily episodes of Walk the Pod since November 2020. This is the 6th episode of Series 22.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and invitations to:
- The next Walk the Pod walking meet up on January 9th 2022
- The WtP community message board discord server.
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join.
Subscribe to my newsletter
I write a newsletter on the first and last Thursday of every series. Sign up here 💌
Follow Walk the Pod on instagram
I post photos on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
In this episode of Walk the Pod, Rach takes her podcast for a walk because she doesn't have a dog. Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you. In the show, Rach discusses how to be a human in the world, discussing her latest thinking and reading about how to be happy here.
In this episode
The Wimbledon Chase Primary School were singing as I set out on my lunchtime walk today. Their little voices wafted over the chain link fence and warmed my heart as I tramped along. Happy Friyay, Poddies, and thank you for walking with me.
Series 22 of Walk the Pod
I've been making daily episodes of Walk the Pod since November 2020. This is the 5th episode of Series 22.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and invitations to:
- The next Walk the Pod walking meet up on January 9th 2022
- The WtP community message board discord server.
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join.
Subscribe to my newsletter
I write a newsletter on the first and last Thursday of every series. Sign up here 💌
Follow Walk the Pod on instagram
I post photos on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
In this episode of Walk the Pod, Rach takes her podcast for a walk because she doesn't have a dog. Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you. In the show, Rach discusses how to be a human in the world, discussing her latest thinking and reading about how to be happy here.
In this episode
Tramping the cycle path today and thinking about four different hormones/neurotransmitters in the brain: dopamine, oxytocin, serotonin and endorphins.
Series 22 of Walk the Pod
I've been making daily episodes of Walk the Pod since November 2020. This is the 4th episode of Series 22.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and invitations to:
- The next Walk the Pod walking meet up on January 9th 2022
- The WtP community message board discord server.
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join.
Subscribe to my newsletter
I write a newsletter on the first and last Thursday of every series. Sign up here 💌
Follow Walk the Pod on instagram
I post photos on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
In this episode of Walk the Pod, Rach takes her podcast for a walk because she doesn't have a dog. Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you. In the show, Rach discusses how to be a human in the world, discussing her latest thinking and reading about how to be happy here.
In this episode
Tramping around under a sky that is half grey and mis, half beautiful weather today. Do come with me as you set out on your lunchtime walk. Pay attention to what’s directly in front of you and walk in nature for just 10 minutes.
Series 22 of Walk the Pod
I've been making daily episodes of Walk the Pod since November 2020. This is the 3rd episode of Series 22.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and invitations to:
- The next Walk the Pod walking meet up on January 9th 2022
- The WtP community message board discord server.
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join.
Subscribe to my newsletter
I write a newsletter on the first and last Thursday of every series. Sign up here 💌
Follow Walk the Pod on instagram
I post photos on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
In this episode of Walk the Pod, Rach takes her podcast for a walk because she doesn't have a dog. Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you. In the show, Rach discusses how to be a human in the world, discussing her latest thinking and reading about how to be happy here.
In this episode
Your daily walking podcast, Walk the Pod returns for episode 2 of Series 22! Today I dish out the new series promotions, recount what I can remember of the Walk the Pod manifesto and delight in what might be a clump of mistletoe in a tree.
Series 22 of Walk the Pod
I've been making daily episodes of Walk the Pod since November 2020. This is the 2nd episode of Series 22.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and invitations to:
- The next Walk the Pod walking meet up on January 9th 2022
- The WtP community message board discord server.
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join.
Subscribe to my newsletter
I write a newsletter on the first and last Thursday of every series. Sign up here 💌
Follow Walk the Pod on instagram
I post photos on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
In this episode of Walk the Pod, Rach takes her podcast for a walk because she doesn't have a dog. Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you. In the show, Rach discusses how to be a human in the world, discussing her latest thinking and reading about how to be happy here.
In this episode
Stomping around Tooting Gardens as we kick off a brand new series of Walk the Pod, your daily walking podcast.
Series 22 of Walk the Pod
I've been making daily episodes of Walk the Pod since November 2020. This is the 1st episode of Series 22.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and invitations to:
- The next Walk the Pod walking meet up on January 9th 2022
- The WtP community message board discord server.
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join.
Subscribe to my newsletter
I write a newsletter on the first and last Thursday of every series. Sign up here 💌
Follow Walk the Pod on instagram
I post photos on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
My Dad has been studying philosophy for 50 years (probably more) and knows more about everything than I do. Here is a voicenote he left me at the end of last series. Too long for the podcast but essential listening! I hope you enjoy it.
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Standing under the biggest tree in the world as I record the last segment of S21E15, with autumn leaves fluttering to earth all around me.
Thank you for walking with me this series and I’ll be back with Series 22 on the 29th November.
Thank you for listening and take care of your beautiful mind.
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walking around the Tooting gardens play space early this morning as I anticipate a busy day at the office.
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walking past the Wimbledon Chase Primary school today, I notice that the kids have gathered all the autumnal leaves on their playing field and piled them up in a huge bonfire shaped mound.
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Today I’m walking the cycle path in SW19, and thinking about deep time. Shall we do a deep time walk in January? Let me know.
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m walking around the Tooting Gardens park in SW17 today, and bringing you a beautiful and moving poem by Mary Oliver, thanks to Gaynor for sharing this with me.
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Today, walking through the foresty bit, I notice that someone has coloured in one of the bricks in a wall with blue paint. On closer inspection, it turns out that this brick has a rude word written on it.
Walk the Pod is a daily podcast show where I take my podcast for walks because I don’t have a dog.
Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you.
Join the Walk the Pod walking club Join the Walk the Pod walking club for regular blog posts, IRL walking fun and the WtP community message board discord server! 🦆
Subscribe to my newsletter I write a newsletter on the first and last Thursday of every series 💌
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Today, I struck out without much time, dashed the shops and back again. Not the most relaxed walk in the world, but delighted to get away from my desk, nonetheless.
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Today, I walk a slightly damp footpath (next to the cycle path) and am commissioned by a small child to take a stick to their Mother, the exact whereabouts of whom cannot be accurately determined.
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
It’s grey and mis on the SW19 cycle path today, but there are scrunchy leaves everywhere and it’s an absolute delight be be here, walking with you this Tuesday lunchtime. Pull your coat a little closer around you and listen to the sounds of the mechanic working on a red sports car and the Spring Break bush which is in season today!
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Today, I’ve been walking around Tooting Gardens in SW17. I saw a tree with a T carved into it, an excitable brown spaniel with golden ears, and discovered the apple tree I was looking for in vain last week.
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
My name is Rachel, a human in the world. I take my podcast for walks because I don’t have a dog.
S21 reading list The Art of Gathering - Priya Parker Orwell’s Roses - Rebecca Solnit
This series, join the Walk the Pod walking club for regular newsletters, shout outs, IRL walking fun and a Full Fact enamel pin when you join via: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
My name is Rachel, a human in the world. I take my podcast for walks because I don’t have a dog.
S21 reading list The Art of Gathering - Priya Parker Orwell’s Roses - Rebecca Solnit
This series, join the Walk the Pod walking club for regular newsletters, shout outs, IRL walking fun and a Full Fact enamel pin when you join via: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
My name is Rachel, a human in the world. I take my podcast for walks because I don’t have a dog.
S21 reading list The Art of Gathering - Priya Parker Orwell’s Roses - Rebecca Solnit
This series, join the Walk the Pod walking club for regular newsletters, shout outs, IRL walking fun and a Full Fact enamel pin when you join via: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
My name is Rachel, a human in the world. I take my podcast for walks because I don’t have a dog.
S21 reading list The Art of Gathering - Priya Parker Orwell’s Roses - Rebecca Solnit
This series, join the Walk the Pod walking club for regular newsletters, shout outs, IRL walking fun and a Full Fact enamel pin when you join via: https://www.patreon.com/rachelwheeleyisfunny
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
My name is Rachel, a human in the world. I take my podcast for walks because I don’t have a dog.
S21 reading list The Art of Gathering - Priya Parker Orwell’s Roses - Rebecca Solnit
This series, join the Walk the Pod walking club for regular newsletters, shout outs, IRL walking fun and a Full Fact enamel pin when you join via: https://www.patreon.com/rachelwheeleyisfunny
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Completing my #BigWildWalk for The Wildlife Trusts, restoring nature by 2030! Thank you for walking with me ☺️
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I am walking 30km for nature this October raising vital conservation funds for The Wildlife Trusts. Thank you for walking with me!
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Experimenting with releasing two episodes per day, one with music, one without. Let me know what you think! Email: rach@rachelwheeley.com
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Captain Tim from Croydon and Lord Selector Nige join Rach for the very first IRL Walk the Pod walking club Wildlife Trusts Big Wild Walk.
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
My name is Rachel, I’m a tiny human and podcaster, broadcasting out of SW17 and SW19. I take my podcast for walks because I don’t have a dog.
S20 playlist 🎧 https://open.spotify.com/playlist/3RuLCbYLTyRnq3ly0SzkrJ
S20 reading list The Art of Gathering - Priya Parker The 7 Habits of Highly Effective People - Stephen Covey
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
My name is Rachel, I’m a tiny human and podcaster, broadcasting out of SW17 and SW19. I take my podcast for walks because I don’t have a dog.
S20 playlist 🎧 https://open.spotify.com/playlist/3RuLCbYLTyRnq3ly0SzkrJ
S20 reading list The Art of Gathering - Priya Parker The 7 Habits of Highly Effective People - Stephen Covey
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
My name is Rachel, I’m a tiny human and podcaster, broadcasting out of SW17 and SW19. I take my podcast for walks because I don’t have a dog.
S20 playlist 🎧 https://open.spotify.com/playlist/3RuLCbYLTyRnq3ly0SzkrJ
S20 reading list The Art of Gathering - Priya Parker The 7 Habits of Highly Effective People - Stephen Covey
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
My name is Rachel, I’m a tiny human and podcaster, broadcasting out of SW17 and SW19. I take my podcast for walks because I don’t have a dog.
S20 playlist 🎧 https://open.spotify.com/playlist/3RuLCbYLTyRnq3ly0SzkrJ
S20 reading list The Art of Gathering - Priya Parker The 7 Habits of Highly Effective People - Stephen Covey
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
My name is Rachel, I’m a tiny human and podcaster, broadcasting out of SW17 and SW19. I take my podcast for walks because I don’t have a dog.
S20 playlist 🎧 https://open.spotify.com/playlist/3RuLCbYLTyRnq3ly0SzkrJ
S20 reading list The Art of Gathering - Priya Parker The 7 Habits of Highly Effective People - Stephen Covey
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
My name is Rachel, I’m a tiny human and podcaster, broadcasting out of SW17 and SW19. I take my podcast for walks because I don’t have a dog.
S20 playlist 🎧 https://open.spotify.com/playlist/3RuLCbYLTyRnq3ly0SzkrJ
S20 reading list The Art of Gathering - Priya Parker The 7 Habits of Highly Effective People - Stephen Covey
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
My name is Rachel, I’m a tiny human and podcaster, broadcasting out of SW17 and SW19. I take my podcast for walks because I don’t have a dog.
S20 playlist 🎧 https://open.spotify.com/playlist/3RuLCbYLTyRnq3ly0SzkrJ
S20 reading list The Art of Gathering - Priya Parker The 7 Habits of Highly Effective People - Stephen Covey
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
My name is Rachel, I’m a tiny human and podcaster, broadcasting out of SW17 and SW19. I take my podcast for walks because I don’t have a dog.
S20 playlist 🎧 https://open.spotify.com/playlist/3RuLCbYLTyRnq3ly0SzkrJ
S20 reading list The Art of Gathering - Priya Parker The 7 Habits of Highly Effective People - Stephen Covey
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
My name is Rachel, I’m a tiny human and podcaster, broadcasting out of SW17 and SW19. I take my podcast for walks because I don’t have a dog.
S20 playlist 🎧 https://open.spotify.com/playlist/3RuLCbYLTyRnq3ly0SzkrJ
S20 reading list The Art of Gathering - Priya Parker The 7 Habits of Highly Effective People - Stephen Covey
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
My name is Rachel, I’m a tiny human and podcaster, broadcasting out of SW17 and SW19. I take my podcast for walks because I don’t have a dog.
S20 playlist 🎧 https://open.spotify.com/playlist/3RuLCbYLTyRnq3ly0SzkrJ
S20 reading list The Art of Gathering - Priya Parker The 7 Habits of Highly Effective People - Stephen Covey
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
My name is Rachel, I’m a tiny human and podcaster, broadcasting out of SW17 and SW19. I take my podcast for walks because I don’t have a dog.
S20 playlist 🎧 https://open.spotify.com/playlist/3RuLCbYLTyRnq3ly0SzkrJ
S20 reading list The Art of Gathering - Priya Parker The 7 Habits of Highly Effective People - Stephen Covey
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
My name is Rachel, I’m a tiny human and podcaster, broadcasting out of SW17 and SW19. I take my podcast for walks because I don’t have a dog.
S20 playlist 🎧 https://open.spotify.com/playlist/3RuLCbYLTyRnq3ly0SzkrJ
S20 reading list The Art of Gathering - Priya Parker The 7 Habits of Highly Effective People - Stephen Covey
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
My name is Rachel, I’m a tiny human and podcaster, broadcasting out of SW17 and SW19. I take my podcast for walks because I don’t have a dog.
S20 playlist 🎧 https://open.spotify.com/playlist/3RuLCbYLTyRnq3ly0SzkrJ
S20 reading list The Art of Gathering - Priya Parker The 7 Habits of Highly Effective People - Stephen Covey
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m Rachel Wheeley, tiny human and podcaster. I take my podcast for walks because I don’t have a dog.
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
S20 playlist 🎧 https://open.spotify.com/playlist/3RuLCbYLTyRnq3ly0SzkrJ
S20 reading list The Art of Gathering - Priya Parker The 7 Habits of Highly Effective People - Stephen Covey
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog.
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
S20 playlist 🎧 https://open.spotify.com/playlist/3RuLCbYLTyRnq3ly0SzkrJ
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog.
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
S19 playlist 🎧 https://open.spotify.com/playlist/1Z8I1ICXIPgorilyWBJnnV
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog.
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
S19 playlist 🎧 https://open.spotify.com/playlist/1Z8I1ICXIPgorilyWBJnnV
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog.
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
S19 playlist 🎧 https://open.spotify.com/playlist/1Z8I1ICXIPgorilyWBJnnV
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog.
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
S19 playlist 🎧 https://open.spotify.com/playlist/1Z8I1ICXIPgorilyWBJnnV
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog.
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
S19 playlist 🎧 https://open.spotify.com/playlist/1Z8I1ICXIPgorilyWBJnnV
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog.
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
S19 playlist 🎧 https://open.spotify.com/playlist/1Z8I1ICXIPgorilyWBJnnV
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog.
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
S19 playlist 🎧 https://open.spotify.com/playlist/1Z8I1ICXIPgorilyWBJnnV
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog.
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
S19 playlist 🎧 https://open.spotify.com/playlist/1Z8I1ICXIPgorilyWBJnnV
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog.
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
S19 playlist 🎧 https://open.spotify.com/playlist/1Z8I1ICXIPgorilyWBJnnV
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog.
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
S19 playlist 🎧 https://open.spotify.com/playlist/1Z8I1ICXIPgorilyWBJnnV
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog.
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
S19 playlist 🎧 https://open.spotify.com/playlist/1Z8I1ICXIPgorilyWBJnnV
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog.
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
S19 playlist 🎧 https://open.spotify.com/playlist/1Z8I1ICXIPgorilyWBJnnV
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog.
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
S19 playlist 🎧 https://open.spotify.com/playlist/1Z8I1ICXIPgorilyWBJnnV
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Welcome to Episode 2, Series 19 of the Walk the Pod daily walking podcast, in which I walk the cycle path in the opposite direction as usual, because I have moved house to the other end.
In this episode
It's a beautiful blue sky day today, people are walking around in straw hats and jogging happily along.
Join me on this glorious day, enjoying the green all around me and appreciating the last flailing weeks of summer. I'm about to descend into more and more layers until I'm rolling down the road in a gigantic sheepskin coat, but right now it's just beautiful.
The kids went back to school this week, the parents hit the golf clubs and it's lovely to see the kids dashing around in the Wimbledon Chase Primary School playground. Freddy started secondary school this week and is walking himself to school. I share the Mothership's recollections of walking herself to school when she was 5 years old.
Remembering the Chris Evans Radio 1 breakfast show from the '90s as I've been reminiscing with the Breaking Breakfast podcast. Particularly impressed with the Ginger Grand Prix.
I discuss grasping the infinite with the finite, something ChristoffLambyPie was particularly good at.
I walk under a beautiful grapevine, past six sunflowers towards the Kingston Road end of the bike track and see a dragonfly fluttering over the cycle path.
What is Walk the Pod?
Walk the Pod is a daily podcast show where I take my podcast for walks because I don’t have a dog. Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you.
Series 19 of Walk the Pod
I've been making daily episodes of Walk the Pod since November 3rd 2020. This is the second of 15 episodes in Series 19. I've picked some music for this series. Here's the playlist 🎧
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular blog posts, IRL walking fun and the WtP community message board discord server! 🦆
Subscribe to my newsletter
I write a newsletter on the first and last Thursday of every series. Sign up to my newsletter 💌
Follow Walk the Pod on instagram
I post photos from my daily walks on Instagram. Follow Walk the Pod 🌅
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m Rachel Wheeley, a human in the world.
In this episode I walk around a park behind St George's University hospital in SW17, Tooting, South West London in the UK. I reflect on how lovely it is to be back at work, talking to real, live, 3D humans now that everyone's back in the office. Memories of my recent holiday with the kids in the New Forest, climbing giant trees, playing with wild horses and making s'mores in the fire pit, and how much I love my new flat.
Ramblechatting about how difficult it is to have fun, and how I'm not the fun friend, so much as the one who will make you a cup of tea when you've been enjoying yourself too much.
Shout out to my Dad who is recording me a philosophy podcast via WhatsApp, and how my favourite philosophers are long dead (Marcus Aurelius) and very much alive (Heather Havrilesky) and how my reading is very different from my Dad's.
I've been thinking a lot lately about the things I admire the most about everyone I know, whilst trying not to take on other peoples' goals.
Walk the Pod
Walk the Pod is a daily podcast show where I take my podcast for walks because I don’t have a dog. Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you.
Series 19 of Walk the Pod
I've been making daily episodes of Walk the Pod since November 3rd 2020. This is the first of 15 episodes in Series 19. I've picked some music for this series. Here's the playlist 🎧
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular blog posts, IRL walking fun and the WtP community message board discord server! 🦆
Subscribe to my newsletter
I write a newsletter on the first and last Thursday of every series. Sign up to my newsletter 💌
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog.
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
S18 reading list 📚 Peace is Every Step by Thich Nhat Hanh Wanderlust by Rebecca Solnit
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog.
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
S18 reading list 📚 Peace is Every Step by Thich Nhat Hanh Wanderlust by Rebecca Solnit
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog!
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits that walking brings.
S18 reading list 📚 Peace is Every Step by Thich Nhat Hanh Wanderlust by Rebecca Solnit
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog!
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits that walking brings.
S18 reading list 📚 Peace is Every Step by Thich Nhat Hanh Wanderlust by Rebecca Solnit
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog!
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits that walking brings.
S18 reading list 📚 Peace is Every Step by Thich Nhat Hanh Wanderlust by Rebecca Solnit
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog!
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
The podcast built for your lunchbreak 🥪
Get away from your desk and outdoors, stretch your legs, claim the myriad mental and physical health benefits that walking brings.
S18 reading list 📚 Peace is Every Step by Thich Nhat Hanh Wanderlust by Rebecca Solnit
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog.
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
The podcast built for your lunchbreak 🥪
Get away from your desk and outdoors, stretch your legs, claim the myriad mental and physical health benefits that walking brings.
S18 reading list 📚 Peace is Every Step by Thich Nhat Hanh Wanderlust by Rebecca Solnit
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog!
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
The podcast built for your lunchbreak 🥪
Get away from your desk and outdoors, stretch your legs, claim the myriad mental and physical health benefits that walking brings.
S18 reading list 📚 Peace is Every Step by Thich Nhat Hanh Wanderlust by Rebecca Solnit
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog!
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
The podcast built for your lunchbreak 🥪
Get away from your desk and outdoors, stretch your legs, claim the myriad mental and physical health benefits that walking brings.
S18 reading list 📚 Peace is Every Step by Thich Nhat Hanh Wanderlust by Rebecca Solnit
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog!
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
The podcast built for your lunchbreak 🥪
Get away from your desk and outdoors, stretch your legs, claim the myriad mental and physical health benefits that walking brings.
S18 reading list 📚 Peace is Every Step by Thich Nhat Hanh Wanderlust by Rebecca Solnit
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m Rachel Wheeley, a small human and pocaster. I take my podcast for walks because I don’t have a dog!
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you and the podcast built for your lunchbreak.
Get away from your desk and into the outdoors, stretch the legs and claim the myriad mental and physical health benefits that walking brings.
S18 reading list 📚 Peace is Every Step by Thich Nhat Hanh Wanderlust by Rebecca Solnit
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
I’m Rachel Wheeley, a comedian and pocaster. I take my podcast for walks because I don’t have a dog!
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you and the podcast built for your lunchbreak.
Get away from your desk and into the outdoors, stretch the legs and claim the myriad mental and physical health benefits that walking brings.
S18 reading list 📚 Peace is Every Step by Thich Nhat Hanh Wanderlust by Rebecca Solnit
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S18 reading list 📚 Peace is Every Step by Thich Nhat Hanh Wanderlust by Rebecca Solnit
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S18 reading list 📚 Peace is Every Step by Thich Nhat Hanh
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S18 reading list 📚 Peace is Every Step by Thich Nhat Hanh
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S17 reading list 📚 Quiet by Susan Cain Mindful Thoughts for Walkers by Adam Hart Peace is Every Step by Thich Nhat Hanh
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S17 reading list 📚 Quiet by Susan Cain Mindful Thoughts for Walkers by Adam Hart Peace is Every Step by Thich Nhat Hanh
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S17 reading list 📚 Quiet by Susan Cain Mindful Thoughts for Walkers by Adam Hart Peace is Every Step by Thich Nhat Hanh
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S17 reading list 📚 Quiet by Susan Cain Mindful Thoughts for Walkers by Adam Hart
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S17 reading list 📚 Quiet by Susan Cain Mindful Thoughts for Walkers by Adam Hart
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S17 reading list 📚 Quiet by Susan Cain
S17E8 playlist: https://open.spotify.com/playlist/239sVS1tHF70On6FIovXBc
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S17 reading list 📚 Quiet by Susan Cain
S17E8 playlist: https://open.spotify.com/playlist/239sVS1tHF70On6FIovXBc
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S17 reading list 📚 Quiet by Susan Cain
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S17 reading list 📚 Quiet by Susan Cain
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S17 reading list 📚 Quiet by Susan Cain
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S17 reading list 📚 Quiet by Susan Cain
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S17 reading list 📚 Quiet by Susan Cain
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S17 reading list 📚 Quiet by Susan Cain
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S17 reading list 📚 Quiet by Susan Cain
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S16 reading list 📚 The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu Wanderlust by Rebecca Solnit: https://amzn.to/3hzfKsY
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S16 reading list 📚 The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu Wanderlust by Rebecca Solnit: https://amzn.to/3hzfKsY
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S16 reading list 📚 The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu Wanderlust by Rebecca Solnit: https://amzn.to/3hzfKsY
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S16 reading list 📚 The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu Wanderlust by Rebecca Solnit: https://amzn.to/3hzfKsY
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S16 reading list 📚 The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu Wanderlust by Rebecca Solnit: https://amzn.to/3hzfKsY
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S16 reading list 📚 The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu Wanderlust by Rebecca Solnit: https://amzn.to/3hzfKsY
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S16 reading list 📚 The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu Wanderlust by Rebecca Solnit: https://amzn.to/3hzfKsY
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S16 reading list 📚 The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu Wanderlust by Rebecca Solnit: https://amzn.to/3hzfKsY
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S16 reading list 📚 The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S16 reading list 📚 The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S16 reading list 📚 The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S16 reading list 📚 The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S16 reading list 📚 The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you!
The podcast built for your lunchbreak - Rach takes her podcast for a walk because she doesn’t have a dog.
S16 reading list 📚 The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu
Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
S15 reading list 📖 The Wisdom of Anxiety by Sheryl Paul: https://amzn.to/3xtPVPY The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu The Cloud Spotters Guide by Gavin Pretor-Pinney: https://amzn.to/3hnDGOx How to Own the Room by Viv Groskop: https://amzn.to/3xeUQEM
Join the Walk the Pod walking club! https://www.patreon.com/rachelwheeleyisfunny
Or tell a person about the show. Thank you 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
S15 reading list 📖 The Wisdom of Anxiety by Sheryl Paul: https://amzn.to/3xtPVPY The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu The Cloud Spotters Guide by Gavin Pretor-Pinney: https://amzn.to/3hnDGOx How to Own the Room by Viv Groskop: https://amzn.to/3xeUQEM
Join the Walk the Pod walking club! https://www.patreon.com/rachelwheeleyisfunny
Or tell a person about the show. Thank you 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
S15 reading list 📖 The Wisdom of Anxiety by Sheryl Paul: https://amzn.to/3xtPVPY The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu The Cloud Spotters Guide by Gavin Pretor-Pinney: https://amzn.to/3hnDGOx How to Own the Room by Viv Groskop: https://amzn.to/3xeUQEM
Join the Walk the Pod walking club! https://www.patreon.com/rachelwheeleyisfunny
Or tell a person about the show. Thank you 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
S15 reading list 📖 The Wisdom of Anxiety by Sheryl Paul: https://amzn.to/3xtPVPY The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu
Join the Walk the Pod walking club! https://www.patreon.com/rachelwheeleyisfunny
Or tell a person about the show. Thank you 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
S15 reading list 📖 The Wisdom of Anxiety by Sheryl Paul: https://amzn.to/3xtPVPY The Art of Rest by Claudia Hammond : https://amzn.to/3w4pNKu
Stand up for Towel Day 2021 is available to watch on demand until July 1! Tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Join the Walk the Pod walking club! https://www.patreon.com/rachelwheeleyisfunny
Or tell a person about the show. Thank you 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
S15 reading list 📖 The Wisdom of Anxiety by Sheryl Paul: https://amzn.to/3xtPVPY
Stand up for Towel Day 2021 is available to watch on demand until July 1! Tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Join the Walk the Pod walking club! https://www.patreon.com/rachelwheeleyisfunny
Or tell a person about the show. Thank you 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
S15 reading list 📖 The Wisdom of Anxiety by Sheryl Paul: https://amzn.to/3xtPVPY
Stand up for Towel Day 2021 is available to watch on demand until July 1! Tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Join the Walk the Pod walking club! https://www.patreon.com/rachelwheeleyisfunny
Or tell a person about the show. Thank you 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
S15 reading list 📖 The Wisdom of Anxiety by Sheryl Paul: https://amzn.to/3xtPVPY
Stand up for Towel Day 2021 is available to watch on demand until July 1! Tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Join the Walk the Pod walking club! https://www.patreon.com/rachelwheeleyisfunny
Or tell a person about the show. Thank you 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
S15 reading list 📖 The Wisdom of Anxiety by Sheryl Paul: https://amzn.to/3xtPVPY
Stand up for Towel Day 2021 is available to watch on demand until July 1! Tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Join the Walk the Pod walking club! https://www.patreon.com/rachelwheeleyisfunny
Or tell a person about the show. Thank you 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
S15 reading list 📖 The Wisdom of Anxiety by Sheryl Paul: https://amzn.to/3xtPVPY
Stand up for Towel Day 2021 is available to watch on demand until July 1! Tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Join the Walk the Pod walking club! https://www.patreon.com/rachelwheeleyisfunny
Or tell a person about the show. Thank you 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
S15 reading list 📖 The Wisdom of Anxiety by Sheryl Paul: https://amzn.to/3xtPVPY
Stand up for Towel Day 2021 is available to watch on demand until July 1! Tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Join the Walk the Pod walking club! https://www.patreon.com/rachelwheeleyisfunny
Or tell a person about the show. Thank you 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
S15 reading list 📖 The Wisdom of Anxiety by Sheryl Paul: https://amzn.to/3xtPVPY
Stand up for Towel Day 2021 is available to watch on demand until July 1! Tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Join the Walk the Pod walking club! https://www.patreon.com/rachelwheeleyisfunny
Or tell a person about the show. Thank you 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
S15 reading list 📖 The Wisdom of Anxiety by Sheryl Paul: https://amzn.to/3xtPVPY
Stand up for Towel Day 2021 is available to watch on demand until July 1! Tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Join the Walk the Pod walking club! https://www.patreon.com/rachelwheeleyisfunny
Or tell a person about the show. Thank you 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
S15 reading list 📖 The Wisdom of Anxiety by Sheryl Paul: https://amzn.to/3xtPVPY
Stand up for Towel Day 2021 is available to watch on demand until July 1! Tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Join the Walk the Pod walking club! https://www.patreon.com/rachelwheeleyisfunny
Or tell a person about the show. Thank you 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
S14 reading list 📚 How to worry less about money: https://amzn.to/2RqAbhk The Cloudspotter’s Guide: https://amzn.to/3gnB5U7 Daily rituals: https://amzn.to/3566OUJ
S14 listening list 🎶 Blood - Lianna Las Havas https://open.spotify.com/album/1Fh5Y8ldo4PIW8Ija51BRK
Stand up for Towel Day 2021 is available to watch on demand until July 1! Tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Support the show: Tap to review: https://podcasts.apple.com/gb/podcast/walk-the-pod/id1538768726 Join the walking club! https://www.patreon.com/rachelwheeleyisfunny Or tell a person about the show. Thank you 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
S14 reading list 📚 How to worry less about money: https://amzn.to/2RqAbhk The Cloudspotter’s Guide: https://amzn.to/3gnB5U7 Daily rituals: https://amzn.to/3566OUJ
S14 listening list 🎶 Blood - Lianna Las Havas https://open.spotify.com/album/1Fh5Y8ldo4PIW8Ija51BRK
Stand up for Towel Day 2021 is available to watch on demand until July 1! Tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Support the show: Tap to review: https://podcasts.apple.com/gb/podcast/walk-the-pod/id1538768726 Join the walking club! https://www.patreon.com/rachelwheeleyisfunny Or tell a person about the show. Thank you 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
S14 reading list 📚 How to worry less about money: https://amzn.to/2RqAbhk The Cloudspotter’s Guide: https://amzn.to/3gnB5U7 Daily rituals: https://amzn.to/3566OUJ
S14 listening list 🎶 Blood - Lianna Las Havas https://open.spotify.com/album/1Fh5Y8ldo4PIW8Ija51BRK
Stand up for Towel Day 2021 is available to watch on demand until July 1! Tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Support the show: Tap to review: https://podcasts.apple.com/gb/podcast/walk-the-pod/id1538768726 Join the walking club! https://www.patreon.com/rachelwheeleyisfunny Or tell a person about the show. Thank you 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
S14 reading list 📚 How to worry less about money: https://amzn.to/2RqAbhk The Cloudspotter’s Guide: https://amzn.to/3gnB5U7 Daily rituals: https://amzn.to/3566OUJ
S14 listening list 🎶 Blood - Lianna Las Havas https://open.spotify.com/album/1Fh5Y8ldo4PIW8Ija51BRK
Stand up for Towel Day 2021 is available to watch on demand until July 1! Tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Support the show: Tap to review: https://podcasts.apple.com/gb/podcast/walk-the-pod/id1538768726 Join the walking club! https://www.patreon.com/rachelwheeleyisfunny Or tell a person about the show. Thank you 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
S14 reading list 📚 How to worry less about money: https://amzn.to/2RqAbhk The Cloudspotter’s Guide: https://amzn.to/3gnB5U7 Daily rituals: https://amzn.to/3566OUJ
S14 listening list 🎶 Blood - Lianna Las Havas https://open.spotify.com/album/1Fh5Y8ldo4PIW8Ija51BRK
Stand up for Towel Day 2021 is available to watch on demand until July 1! Tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Support the show: Tap to review: https://podcasts.apple.com/gb/podcast/walk-the-pod/id1538768726 Join the walking club! https://www.patreon.com/rachelwheeleyisfunny Or tell a person about the show. Thank you 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
S14 reading list 📚 How to worry less about money: https://amzn.to/2RqAbhk The Cloudspotter’s Guide: https://amzn.to/3gnB5U7 Daily rituals: https://amzn.to/3566OUJ
S14 listening list 🎶 Blood - Lianna Las Havas https://open.spotify.com/album/1Fh5Y8ldo4PIW8Ija51BRK
Stand up for Towel Day 2021 is available to watch on demand until July 1! Tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Support the show: Tap to review: https://podcasts.apple.com/gb/podcast/walk-the-pod/id1538768726 Join the walking club! https://www.patreon.com/rachelwheeleyisfunny Or tell a person about the show. Thank you 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
S14 reading list 📚 How to worry less about money: https://amzn.to/2RqAbhk The Cloudspotter’s Guide: https://amzn.to/3gnB5U7 Daily rituals: https://amzn.to/3566OUJ
S14 listening list 🎶 Blood - Lianna Las Havas https://open.spotify.com/album/1Fh5Y8ldo4PIW8Ija51BRK
Stand up for Towel Day 2021 is available to watch on demand until July 1! Tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Support the show: Tap to review: https://podcasts.apple.com/gb/podcast/walk-the-pod/id1538768726 Join the walking club! https://www.patreon.com/rachelwheeleyisfunny Or tell a person about the show. Thank you 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
S14 reading list 📚 How to worry less about money: https://amzn.to/2RqAbhk The Cloudspotter’s Guide: https://amzn.to/3gnB5U7 Daily rituals: https://amzn.to/3566OUJ
S14 listening list 🎶 Blood - Lianna Las Havas https://open.spotify.com/album/1Fh5Y8ldo4PIW8Ija51BRK
Stand up for Towel Day 2021 is available to watch on demand until July 1! Tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Support the show: Tap to review: https://podcasts.apple.com/gb/podcast/walk-the-pod/id1538768726 Join the walking club! https://www.patreon.com/rachelwheeleyisfunny Or tell a person about the show. Thank you 😊
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Series 14 reading list 📚 How to worry less about money: https://amzn.to/2RqAbhk The Cloudspotter’s Guide: https://amzn.to/3gnB5U7
Stand up for Towel Day 2021 is available to watch on demand until July 1! Tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Support the show: https://www.patreon.com/rachelwheeleyisfunny
Or buy me a coffee: https://ko-fi.com/rachelwheeley
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Series 14 reading list 📚 How to worry less about money: https://amzn.to/2RqAbhk
Stand up for Towel Day 2021 is available to watch on demand until July 1! Tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Support the show: https://www.patreon.com/rachelwheeleyisfunny
Or buy me a coffee: https://ko-fi.com/rachelwheeley
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Series 14 reading list 📚 How to worry less about money: https://amzn.to/2RqAbhk
Stand up for Towel Day 2021 is available to watch on demand until July 1! Tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Support the show: https://www.patreon.com/rachelwheeleyisfunny
Or buy me a coffee: https://ko-fi.com/rachelwheeley
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Series 14 reading list 📚 How to worry less about money: https://amzn.to/2RqAbhk
Stand up for Towel Day 2021 is available to watch on demand until July 1! Tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Support the show: https://www.patreon.com/rachelwheeleyisfunny
Or buy me a coffee: https://ko-fi.com/rachelwheeley
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Stand up for Towel Day 2021 is available to watch on demand until July 1! Tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Support the show: https://www.patreon.com/rachelwheeleyisfunny
Or buy me a coffee: https://ko-fi.com/rachelwheeley
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Stand up for Towel Day 2021 is available to watch on demand until July 1! Tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Support the show: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Stand up for Towel Day 2021 is available to watch on demand until July 1! Tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Support the show: https://www.patreon.com/rachelwheeleyisfunny
Or buy me a coffee: https://ko-fi.com/rachelwheeley
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Stand up for Towel Day 2021 is available to watch on demand until July 1! Tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Support the show: https://www.patreon.com/rachelwheeleyisfunny
Or buy me a coffee: https://ko-fi.com/rachelwheeley
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Stand up for Towel Day 2021 is available to watch on demand until July 1! Tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Support the show: https://www.patreon.com/rachelwheeleyisfunny
Or buy me a coffee: https://ko-fi.com/rachelwheeley
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Stand up for Towel Day 2021 is available to watch on demand until July 1! Tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Support the show: https://www.patreon.com/rachelwheeleyisfunny
Or buy me a coffee: https://ko-fi.com/rachelwheeley
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Stand up for Towel Day 2021 is available to watch on demand until July 1! Tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Support the show: https://www.patreon.com/rachelwheeleyisfunny
Or buy me a coffee: https://ko-fi.com/rachelwheeley
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Watch Stand up for Towel Day 2021 on demand until July 1: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Support the show: https://www.patreon.com/rachelwheeleyisfunny
Or buy me a coffee: https://ko-fi.com/rachelwheeley
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Stand up for Towel Day 2021 tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Support the show: https://www.patreon.com/rachelwheeleyisfunny
Or buy me a coffee: https://ko-fi.com/rachelwheeley
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Stand up for Towel Day 2021 tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Support the show: https://www.patreon.com/rachelwheeleyisfunny
Or buy me a coffee: https://ko-fi.com/rachelwheeley
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Stand up for Towel Day 2021 tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Support the show: https://www.patreon.com/rachelwheeleyisfunny
Or buy me a coffee: https://ko-fi.com/rachelwheeley
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Stand up for Towel Day 2021 tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Support the show: https://www.patreon.com/rachelwheeleyisfunny
Or buy me a coffee: https://ko-fi.com/rachelwheeley
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Stand up for Towel Day 2021 tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Support the show: https://www.patreon.com/rachelwheeleyisfunny
Or buy me a coffee: https://ko-fi.com/rachelwheeley
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Stand up for Towel Day 2021 tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Support the show: https://www.patreon.com/rachelwheeleyisfunny
Or buy me a coffee: https://ko-fi.com/rachelwheeley
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog. Stand up for Towel Day 2021 tickets: https://www.stellartickets.com/o/save-the-rhino-international/events/stand-up-for-towel-day-2021
Support the show: https://www.patreon.com/rachelwheeleyisfunny
Or buy me a coffee: https://ko-fi.com/rachelwheeley
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Rebecca Solnit’s Hope in the Dark: https://amzn.to/3btrda1
Support the show: https://www.patreon.com/rachelwheeleyisfunny
Or buy me a coffee: https://ko-fi.com/rachelwheeley
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Support the show: https://www.patreon.com/rachelwheeleyisfunny
Or buy me a coffee: https://ko-fi.com/rachelwheeley
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Support the show: https://www.patreon.com/rachelwheeleyisfunny
Or buy me a coffee: https://ko-fi.com/rachelwheeley
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Heather Havrilesky on exuberance: https://askpolly.substack.com/p/how-to-be-exuberant
Henry David Thoreau: A Week on the Concord and Merrimack Rivers: https://amzn.to/3tCvZZ5
Support the show: https://www.patreon.com/rachelwheeleyisfunny
Or buy me a coffee: https://ko-fi.com/rachelwheeley
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Support the show: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Support the show: https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
I will dig out the link to the shortcast I mentioned on the pod today soon!
https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
https://www.patreon.com/rachelwheeleyisfunny
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach takes her podcast for a walk because she doesn’t have a dog.
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Rach walks her pod without music on Fridays in order to get the thing onto platforms that don’t allow music.
This week Rach is walking with The Dark Room’s John Robertson. How John Le Mesurier got out of things he didn’t want to do, how to consume news and why mental health professionals are insanely good for you.
Check out the dark room: http://twitch.tv/Robbotron
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
Comedian Rachel Wheeley takes her podcast for a walk because she doesn’t have a dog. Friday’s episode has no music, tune in on Spotify premium for full length tracks Mon-Thurs. That YouTube video is here: https://m.youtube.com/watch?v=S6u173Ap2mc
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message