Kate Anthony is the host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast and the creator of the groundbreaking online coaching program, “Should I Stay or Should I Go?”, which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work.

Kate is divorced and shares 50/50 custody with her ex. She was an actor for more than 30 years, starting with five years on Sesame Street and ending with five years on Grey’s Anatomy, with a lot of work in theatre and television in between.

We discussed-

-How to tell your kids you’re getting divorced

-How to protect your children from the emotional impact of their parents going through a divorce, while also teaching them that we can do hard things and we are resilient

-Understanding how your divorce will impact your family and what conversations are appropriate to have

-“Staying together for the kids” how it can be toxic for kids

Connect with Kate Anthony-

Website- https://kateanthony.com/

IG- @thedivorcesurvivalguide

Podcast- https://podcasts.apple.com/us/podcast/the-divorce-survival-guide-podcast/id1345075933