What happens when Ashley, Kathleen, and Karen get together to get some work done, but get side-tracked by our pre-meeting check-in? We get a spontaneous episode on self-care and we wonder why we're so tired all the time when we're already doing all the 'right' things. We all desperately need self-care, but what is self care really about? What's underneath it, and why is it irritating when we're told to practice self care?