Welcome to The EMpowering PATH podcast! My name is Jess Frost, transformation coach for HSP's and Empaths, aka @thehighlysensitivecoach on your social media platform of choice. I created this podcast to help educate, inspire and serve fellow highly sensitive people and empaths,  as well as those who may know a HSP and wish to learn more about their sensitive superpowers.  This episode will cover my self development journey and why I became a coach and NLP practitioner. I really hope you enjoy this introduction, and I would LOVE to hear your feedback.  Take care and protect your energy x

TW: Reference to suicide and addiction.