The difficulty of making decisions while depressed was quite a surprise for me when I first found out that this was actually a thing. It totally made sense to me though. All of a sudden, I had some clarity on why I just couldn't, for the life of me, make some of the simplest decisions and it absolutely drove me crazy. But after begin depressed for so long, I discovered some tips and tricks to function in life, even when my mind didn't want to cooperate. We're gonna take a look at:

  • Why it's difficult for people struggling with depression to make decisions.
  • What technique I use to simplify decisions and other life situations, removing a lot of confusion.
  • A step-by-step model to use when making difficult or complex decisions.
  • And so much more!

So, let's dive in!