You ever work at a Herculean sprint to get the work project done and the moment you hit send, you tie a little bow on it, you get sick?

You keep saying 'you're fine, you're fine' battling against the world, taking care of everyone in your life, only to get sick every season with the flu bug?

You have that friend that is always not feeling well & has the tendency to buy on everyone elses problems?

THIS episode is for you, my friend! We're dialing into our mind, body connection & phew it is some good shit.

Did you do that 90% of what takes people to the Doctor office are stress related illness?

You'll leave this episode with the toolkit & the questions to ask yourself to begin to heal your body.

Mentioned in Episode:

• Heal Documentary: https://www.healdocumentary.com/
• Microstep Monday Newsletter: https://www.megan-miller.com/

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