Are you doing all the things and perhaps not seeing the change that you're looking for?

Maybe you've been in therapy for a while, or you have an on-and-off meditation practice, and you've done some mindset work.

You know your patterns, you know your triggers, and you know what you want.

Yet somehow you're not quite showing up as who you want to be in the world.

There are four aspects of change that are so often missed, and this is going to help you adjust how you relate to your own healing and growth process.

These four shifts and perspectives and way of being with yourself are going to help you step more fully into all the things that you desire in life.

In this episode, you’ll learn:

• 4 overlooked aspects to making a change
• Why discipline alone doesn’t usually work — especially when you’ve been in a pattern for months or years
• Why many people never get to the true, deep, personal work that needs to happen to make a change
• What multidimensional healing is and why it’s needed for major and lasting transformation

Episode webpage: https://www.alisoncrosthwait.com/blog/make-change-that-lasts

🍄 SIGN UP FOR AN UPCOMING LIVE MICRODOSING COURSE

Join me for an upcoming free course on microdosing. This course will demystify mushrooms and give you step-by-step instructions on how to work with these powerful plants to step into a new level of self-worth.

Click here to sign up: alisoncrosthwait.com/microdosingtalk

🍄 FREE GUIDE: IS MICRODOSING RIGHT FOR YOU?

Click here to get it: expandwithmicrodosing.com

🍄✨APPLY FOR EXPAND: A 12-WEEK MICRODOSING EXPERIENCE

Apply for my Expand program, a 12-week online group program where I guide you through your first or next microdosing cycle, alongside other healing modalities, and tools to help you experience a massive shift toward your intention.

You can apply for this experience by visiting alisoncrosthwait.com/expand

⭐ LEAVE A REVIEW AND SHARE WITH A FRIEND

If you found this episode helpful, learned something new, or enjoyed listening, be sure to leave a review and share with a friend who also loves to grow.

CONNECT WITH ALISON

🌐 Website: https://www.alisoncrosthwait.com/

💼 LinkedIn: https://www.linkedin.com/in/alison-crosthwait/

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🎙️TEAM

Host: Alison Crosthwait https://www.alisoncrosthwait.com/

Podcast Producer & Content Strategist: Jocelyn Montemarano https://connectthroughcontent.com/