Join Devorah and I as we speak about being locked down straight from her third hotel quarantine and how to cope with it.

Earthing Sandal seanfit4life - 10% off. 
Connect with the earth with this minimalist huarache style sandal. Code "Seanfit4life"

Strength training for runners 
This unique program combining strength, mobility, play, breathwork, recovery, power and fun!

Support the show (https://www.buymeacoffee.com/TBSR)