It's episode111.

This week I am delighted to have been joined by Paul Hopper, a retired Fire Officer who has an amazing story to share. After a life threatening brain haemorrhage Paul thankfully recovered but found his whole perspective on life had changed. This set him on the trail of finding a challenge to accomplish in life. Paul shares his story of how he became one of less than 2000 people on the planet to row the Atlantic. This is a great interview, with some great insights from Paul on midlife.You can connect with Paul at hoppo3892@gmail.com and find the book 'Flares Up' at all good book stores including Amazon

David Algeo is a Restless Midlifer, searching for answers and adventure. His mission, should you choose to join him, is to seek out ways to get life back on his terms, heading in a more fulfilling direction and enhancing his health in the process. Dave is a writer, coach, and constantly curious person, striving to encourage others to live big - by identifying the small but significant things that can transform the life we are living. Join Dave as he explores how to regain the spirit of adventure and childlike curiosity whilst managing the "grown-up" responsibilities of life.

Dave's approach to making changes in life, health and direction, are rooted in his 'sprout sweater philosophy. Check out his 'Crackerjack' video here https://youtu.be/OZM4ObMSu6U to learn more about the basic metaphor. Check out episodes 30 and 31 to learn more about Dave's approach.

Visit podcast or search for 'Restless Midlifer' in your favourite podcast feed. To find out more about the podcast, and episode show notes visit www.restlesmidlifer.com/podcast. Drop Dave a line at dave@restlessmidlifer.com to ask questions, offer feedback or suggestions for future podcast content.

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