In this new season of The Wellness Connection, we are focusing on Wellness in the Workplace as part of the Rural Mental Health Project. In this episode Shannon and Paula chat with Health Promotions Facilitator, Christina Harvey who works with Community Mental Health and Addictions in Wainwright, AB. Join us as we explore workplace wellness, the joys, the challenges and simple, yet meaningful tips that you can use in your everyday life.

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Thank you to the Rural Mental Health Project for making this podcast possible.