Welcome back to Two Peas in a Poddy. 

We are so excited to welcome Sami Rose to the podcast today to hear her story and of course all her incredible knowledge about helping women to learn to love themselves.

Some topics that were discussed are;
- positive body image
- ending dieting
-removing pressure of diet culture 
- body neutrality 
- learning to love ourselves
And much much more!

To connect with Sami Rose you can follow her on Instagram at @samirose

Until next time!

F & L xx