Episode 97, Finding Joy part 4 - Acceptance

This is the 4th episode in the Finding Joy series. Once you have been able to step back and see your circumstances with a wider perspective, found humility and let go of your ego, let yourself find humor in yourself through it all, it is much easier to come to acceptance for where you are and what you are experiencing. Acceptance is difficult to do when you are busy telling yourself things and people in your life should be different. But, it is a vital step in finding joy in your life. You literally can’t find joy without coming to accept what is.

Acceptance is the 4th pillar of joy and the 4th pillar of the mind. Listen to these episodes to learn about the first three pillars:

Episode 95: Perspective

Episode 96: Humility

Episode 97: Humor

The Finding Joy series is based on the book, "The Book of Joy" by Archbishop Desmond Tutu and the Dalai Lama

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