Most of us are lifelong learners, committed to bettering ourselves in our working, family and inner lives. We acquire knowledge to address gaps, grow new skills and learn new technology that will help us achieve our goals.

Not all personal growth needs to be focused on our biggest goals.

Learning for learning’s sake, or recreational learning, can improve quality of life, build friendships and relationships, improve confidence, resilience and mental fitness, and introduce us to new aspects of ourselves that we wouldn’t encounter in normal work and family life.

In this episode, we chat to Genevieve Mlotkowski about what she does to find meaning and fun in her life, getting out of her comfort zone and feeding her appetite for adventure!

About Genevieve Mlotkowski
Genevieve has over 18 years of experience in the natural health industry and is an Accredited Member of the Australian Traditional Medicine Society and National Herbalists Association of Australia.

Based in North Western Sydney she provides one-on-one, face-to-face personal consultations. She is also available for zoom or phone consultations.

Gen is trained to utilise screening tools Microscope Health Screenings to help recognise how different signs and symptoms may relate to your health status. She works with you to develop a dietary and lifestyle plan to improve your health.

You can follow her at:
https://getwellwithgen.com/
https://www.facebook.com/getwellwithgen/

About Sarah Keen
Sarah Keen is a chromesthete photographer, writer, journalist and strategist. She has been interviewing people and writing about them for 20 years, and taking their photos for seven years. Sarah launched her new business, Truthfully, in January 2021 to teach people how to write and talk about themselves. She enjoys taking photos to match which show vulnerability, strength, humour and wisdom. Sarah becomes absorbed in curious, quirky conversations every day, and the human condition continues to fascinate her.
Her Facebook Page can be found below:

Facebook Page: www.facebook.com/truthfullyAU.
Linkedin: Sarah Keen

About Larissa Wright:
Larissa is a wife, mum (to four) and avid lover of all things essential oils and low tox. After having children Larissa decided to follow her passion for Natural living, Young Living oils and the low tox lifestyle. Her business: The www.WholisticWellnessHub.com was created in 2019 highlighting Whole -istic wellness and incorporating the belief that wellness is about looking after the whole person - mind, body, spirit, emotions. She is a qualified Raindrop Technique Practitioner (amazing therapeutic massage that uses essential oils and energy clearing), hot stone massage therapist, chakra sutra practitioner and is training in Remedial massage. Larissa also runs low tox and oil workshops, teaching women how to care for their health in a variety of ways.

Facebook Page: https://www.facebook.com/wholisticwellnesshub/
Facebook group: https://www.facebook.com/groups/327778235200543
Website: www.wholisticwellnesshub.com
Women with Altitude Hills/ Parra: https://www.facebook.com/groups/393295645233369