On today's episode of Live Lean TV, I'm sharing a shocking example of the difference between portion size and serving size for cereal. ✔ Join Team Live Lean: https://bit.ly/2NCX0Mt ✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/2YllImM ✔ Find The Best Program For You - Live Lean Body Quiz: https://bit.ly/2Mw3MmA
Yes, we're talking about something sweet and seductive, but no, we're not talking about my girl Jess. Giggidy.
We're talking about the amount of carbohydrates and calories you're actually eating for breakfast vs. what the nutrition label serving size on the cereal box says. Let's get into it.
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The Difference Between Portion Size And Serving Size (SHOCKING EXAMPLE) | LiveLeanTV https://www.youtube.com/watch?v=VQECBUmnld4
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