In this episode we discuss: • Being sick & taking care of yourself • Being in a hurry to change & quick fixes • Comparing yourself to what other people are doing • "Backsliding"

Do beat yourself up for not making enough progress? We can help you! Let’s talk. To schedule a call to find out more about our 1: 1 coaching programs, go to: claireclearycoaching.com/booking-calendar/free-life-coaching-consultation michellevasquezcoaching.com/schedule-today We look forward to connecting with you! . And, if you enjoyed this episode, take a screenshot, share it on IG & tag us @claire_cleary & @michelle_utimate_goal_coach . . . . . . . Music: Higher Up by Shane Ivers - www.silvermansound.com