Yoga, Star Wars, Chicken Sweaters, and your personality. How do these fit? Check out the newest Love and Light Warrior, Heather Kokx, with a story about confrontation.

Link to the full article and all the links mentioned in this podcast here! About SoulSanityAre you ready to take a journey to more mindfulness, with a funnybone? Then Heidi Esther, your new best non-preachy mom friend, is here to walk with you. Every week you’ll get a funny, and inspiring story, poem, and reflection. To get you more Peace and Joy in your life. Subscribe to SoulSanity today, you get her FREE JOY GUIDE! Who is Heidi Esther?Heidi Esther is a storyteller, writer, poet, big-feeler, midwestern momma, and spoiler of all dogs, especially her chestnut-eyed Olive. She is committed to walking with fellow humans on their mindful journeys to a more peaceful and joyful life. Especially when the spaghetti sauce hits the ceiling. Again.

She resides in Central Illinois with her prankster wife, two eye-rolling teenagers, and two spoiled dogs. When she doesn’t have her head in the clouds or a motivational book, she can be found trying to teach her children the virtues of meditation, making sourdough pancakes, or growing parsley for caterpillars.

For more about Heidi Esther, check this out. Or, you can email her and let her know what’s your favorite dessert at howdy@heidiesther.com. And if you’re into live Facebook videos with cute dogs, friend her over here 👍.