Self Compassion Is A Very Powerful Tool That People Need To Follow, But Not Sure Who Or Where To Go.
Today Invited Two Guest To Share About Their Experience Running Two Organizations & How Their Recent Collaboration Impacted Them As Well As Their Communities. First, Making Her Return To Catanation Studios, Brianda Vargas From Community Yoga & Mindfulness Joins Us With Newcomer Brenda Suarez From Heal Up With B.
There Was So Much These Girls Are Bringing To The Table In Their Communities, & Following Last Saturday's Event Is The Beginning Of What's To Come For The New Year.
Check Out Both Of Their Websites:
https://communityyogamindfulness.org/
https://healupwithb.com/