Hi guys!

We're talking about the Deep and the Shallow in life...as if we don't already do this weekly. But Lindy and I end up asking ourselves what the true essence of life is. 

What makes life meaningful?

We settle on the idea that having true interactions with others is what life is about. The world- especially the capitalist world- seems to revolve around the capitalist goal of money gain. Going to work might seem shallow but if we interact with the people we meet as if they are people and not 'colleagues', then maybe we can have truer interactions. 

As well as truly seeing others, we can try and truly see ourselves. This might look like meditation or self-awareness practices but Lindy and I talk about how we can practise being aware of ourselves of ourselves moment by moment. In this way, the ordinary moment becomes something deeper, something filled with meaning.

I hope you enjoy it. As always, thank you for joining the conversation :-)