Purpose in the Youth

You win the morning, you win the day. If you happen to follow the bearded man on Instagram (@bobbbaaaay), you see me toss that same phrase up every single morning when I’m just getting into the gym. I’m not sure where I first heard or read it but it stuck with me and is something that I live by.

I’ve realized that I’m a morning person but i’ve also realized that what works for me might not work for you. As I go through this blog post please know that I am not here to tell you this IS the key to jump starting your day… this just so happens to be what I have found as my perfect morning routine.

Let’s call this one, the bearded formula.

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