Yoga has been outlined as an eight-fold path. It is like a road map to get to the final destination- Moksha- liberation from the cycles of birth and death.
Today's episode in this series on Yoga covers the first of the eight branches- Yamas (social conduct).
Take a listen and feel free to share your thoughts.
➡️All the information that I have been sharing is my own understanding of Yoga. It is completely original except the names of different topics.