BDRC spoke to Olympian Jake Wightman about his early development at Edinburgh AC, what life is like with his dad as his coach, his recent Olympic experience and Jake also tackles the BDRC 3.

We recorded this on Wednesday 8th September, and would like to think we are somewhat of a good luck charm for Jake's 5th Avenue Mile victory in New York on Sunday 12th September.

Additionally, Marc & Karl preview the forthcoming NOEAA Road Relays in Redcar, with BDRC launching their first ever prediction competition.

Enjoy guys.