If you want to create your very own medicine against negative self talk, grab your diy stuff and check out this episode!

-------------

Music from FASSounds at Pixabay

Instagram: lifelonglearning.podcast

Email: lifelonglearning.podcast21@gmail.com

Blog: lifelonglearningpodcast.substack.com

Youtube: https://www.youtube.com/channel/UC-Qb9_vmOLcy0Q4kdBEODwQ

-------------

German Version

Italian Version

Episodes related: E17 Another talk about memory