I spoke with Yarrow, a creative coach, artist , writer and podcast host.

Yarrow finds daily rituals to be important elements in self-care. In our conversation we discuss how ritual can be employed at any stage in life, to mark the bringing and end of life events, the end of a day or to celebrate or mourn a life transition.

Published this year, Yarrow’s book Ritualsis an approachable, inclusive guidebook that will help you create meaningful rituals for everything from heartbreak to transitions and creative projects.

Contact Yarrow: https://www.yarrowmagdalena.com