Our second global event ‘Fireside Chat with Kanika’, took place on Saturday, 27.03.2021 and it was extremely inspiring and informative.

Kanika shared potent information on her intense journey of recovery from anxiety and depression, and how simple techniques can help in reaching higher possibilities. We got to learn how we can overcome mental health issues, through classical hatha yoga. She also educated us on proper nutritional habits. 

The podcast also includes a few exercises which you can include in your daily lives to cleanse your channels and control your train of thoughts. 

To know about events like this in the future and to get your daily dose of inspiration, stay tuned at @anamiiofficial.

You can also get to know more about our guides and services at ✨anamii.com ✨ and can sign up to GET GUIDANCE NOW from yogic, vedic, and life masters.

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