On episode 7 of #SPORTSOLOGYTHEPODCAST Zach Staden interviews Canadian Professional MMA fighter Aaron Jeffery

Zach Staden and Aaron Jeffery talk about

  • The preparation that goes into each fight 

  • Mental skills in the octagon 

  • Aaron's first pro fight and what that was like

  • The motivation to go and fight professionally 

  • And lots more!

Socials

  • @zach_staden

  • @aajmma