Sarah talks about how everyone needs help and where you can get it from.

If you need support, please get in touch at - info@exithate.org or call 0800 999 1945.

For further information on Exit, please visit -

Our main website @

https://exithate.org/index.html

For videos, podcasts, articles and more, visit our outreach hub @

https://www.exithub.org