In this episode, Dr. Amy Hoyt & Leina help you understand how to set clear and effective boundaries in all areas of your life!
Ready to heal from Trauma? Join the Mending Together Progam! From just $97 per month you'll get:
- Individual Treatment Assessment by a trauma-informed staff member to create your individual treatment plan.
- Access to Clinically Effective Trauma Programming delivered through a private, virtual platform.
- Access to a Secure and Private Community for daily support completely off of social media.
- Monthly Sessions with Trauma Experts to be supported through deep dives on special trauma topics.
- Monthly Live EMDR led by an EMDR trauma-informed mental health professional in a group setting.
- Daily Text Messages. Receive weekly notes of encouragement and support as you navigate your healing process.
Find more information here!
Do you consider yourself a Perfectionist? Is your Perfectionism fueled by past traumas? Join Dr. Hoyt and Leina Hoyt for a free workshop to find your answer! More details here: www.mendingtrauma.com/perfection-workshop
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