In this episode I will be sharing our birth story and how I navigated preparing for birth and postpartum to have a different experience this time around.

Even if you are not necessarily interested in birth stories this episode is ultimately about self-trust, letting go of past experiences and being open to receiving support.

I will be speaking about birth trauma, postpartum mental health and pregnancy loss. If either of these things are not subjects that you would like to listen to then please check out my previous episodes and I can’t wait to see you next episode for more.

Things You’ll Learn In This Episode of Permission To

• How to trust yourself

• How to call in your support team so that you are surrounded by love and courage in those moments where you lose trust

• How choosing to have a different experience is something we often need to do again and again

Want more?

Follow on Instagram @samanthadhu

Join my Facebook Group - The Pathway to Permission

Find out about Permission Granted - https://permission-granted-with-samdhu.newzenler.com/courses/the-permission-granted-experience

Resources

Doulas I know and Love

Jessie Perth WA - https://www.instagram.com/jessie.thebrightbirthco

Emmelia Perth & Online - https://www.instagram.com/motherbear.postpartum