Joined by Kendall Brown and Dominique Williams, we discuss:

• What Lizzo and Thursday has in common

• the connection between the Saints and Lamar Jackson

• Welcome back Melo

• Colin Kaepernick and putting together what happened with his workout

• For our Man Up Segment, what should the suspensions from the Myles Garett vs Mason Rudolph fight be if Man Law was the only influence

Follow me at @4HFA_Podcast