"We have three levels of knowledge: intellectual, intuitive, and heart-based."
Teri Cochrane
What we see and experience in life is just 1% of reality. How can we uncover the truth and tap into our full potential?

My guest on today’s show is Teri Cochrane. She is the founder of the Global Sustainable Health Institute® and an international thought leader in longevity. Through her decades of clinical work, she has developed The Cochrane Method®, a future-facing, multisystem health and longevity model.

In today’s episode, Teri talks about her journey in finding a cure for her son's ailment, and how she was able to turn her greatest challenges into gifts that led her to work in the energy, longevity, and biohacking fields. She talks about the foods that were essentially poisoning her young son, and how that shocking epiphany drove her to delve into deep research in the fields of functional medicine, functional nutrition, bioenergetics, biochemistry, and quantum physics. She shared how her work led to the inspiration for her new book, The Wildatarian Diet: Living As Nature Intended. If you’re at all curious about how it is possible to tap into the multidimensional version of yourself, this is a powerful must-listen episode.

So, without any further ado, on with the show!

The post Where Longevity and Multidimensionality Meet with Teri Cochrane appeared first on Get Yourself Optimized.