Boundaries?! What are they, this is definitely something that I didn't know were a thing!

As a former people pleaser, who was scared to say 'no' to people, boundaries were definitely something I didn't know how to set. In todays episode, I have talk about what boundaries are, different ways to set them and the feelings involved.

Are you enjoying the podcast? - For more discussion head over to Instagram: www.instagram.com/lornamckenna_ - Apply for a clarity call: form.jotform.com/212504722002034

Here is to Making Mindset Matter,

Lorna x