Have you ever noticed you date the same kind of person over and over again? This might not be your imagination or coincidence. It could be Attachment Theory at work, which says we each have a specific attachment style.

We connect to the people around us. We attach to parents, partners, kids, and friends.

Research has found we typically have an attachment style – we connect with people in the same pattern over and over again.

Our attachment style can be a scary predictor of our relationship success. Our patterns of attachment typically are set in childhood and tend to follow us around wherever we go.

How you learn about relationships drives your thoughts, emotions and decisions, creating what of people you attract in life!

As the owner of Pi Society, I decided that we needed to explore the subject in more detail as confidence is a huge asset to have when we are dating. My guest today is John Kenny. 

John has worked with thousands of clients for well over a decade, firstly as a counsellor and since 2012 as a Coach. Since 2016 John has focused on relationships as they influence your life in so many ways. It was his unhealthy relationship with himself that led to him to having continuous painful and unhealthy relationships and self-sabotage!

As a counsellor he has learnt a lot about himself, but realised that he hadn’t moved on despite what he knew. He embarked on a new career into coaching once he realised how this can help to make positive changes.

The understanding he has gained on his journey, all the study that went alongside it and personal change has led him to be able to work with clients to understand themselves and others, live with confidence and experience the best relationships possible what you want has become his passion in life.