Hey Everyone! Thanks so much for tuning in and welcome to any new listeners!!

Last week I did my first overnight solo hike which was the Light to Light walk on the Far South Coast of NSW and it was so amazing!! https://www.nationalparks.nsw.gov.au/things-to-do/walking-tracks/light-to-light-walk

This episode includes:
- A full rundown of what the hike was like
- My top tips for when you're solo hiking plus how to stay safe
- An amazing whale experience
- Sleeping on snails!?
- Details of a great campground
- A moment of self reflection
- A few mental health tips
- My thoughts on the book called 'Women don't owe you pretty' by Florence Given
AND SO MUCH MORE!!

I hope you guys really enjoy this episode! I filmed the entire hike on my GoPro and Drone which I will turn into a Youtube video so stay tuned for that! I also got loads of content which will be posted up on the ThisIsLiving.Podcast instagram page and Tiktok - the links are below!

Instagram

• Podcast: thisisliving.podcast - https://www.instagram.com/thisisliving.podcast/
• Personal: marneydalgarno - https://www.instagram.com/marneydalgarno/

TikTok

• Podcast: https://vm.tiktok.com/ZSeY5M9SN/
• Personal:https://vm.tiktok.com/ZSeY5A6HT/

Youtube

• Marney Dalgarno - https://www.youtube.com/channel/UCGao6-EoR6j2bl3KR-AHMuw

Email

• marney.dalgarno@hotmail.com

Thank you so much for tuning in!

Marney xx