On this episode of The Lightcast Podcast, I talk about codependency and how it is often a generationally learned behavior adapted from survival. I discuss how the inner child holds the grief and root of this behavioral pattern. I shine light on ways to build a healthier relationship with yourself and others by first taking responsibility for the self.
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The Lightcast Podcast, including any references and resources, are for informational purposes only. Anything said should NOT be taken as a replacement for medical, clinical, professional advice, diagnosis, or intervention.
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