Why does it feel sometimes that there is so much negativity all around us? Today I am discussiong something I touched on last week that is one of the things that prevents us from naturally going to gratitude or noticing all the good things in our lives. 

It is Negativity Bias, an interesting and complicated thing that most if not all humans experience at least some of the time and in many cases, it is the prevalent state. And there is a very good reason for it, that goes back to the early human times.

Tune in to find out why we fall into this pattern and what we can do to shift out of it so we can change the pattern and experience to one of more positivity. Which can lead to more joy and calm. And who doesn't want more of that?

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