Henry Chamberlain, combat officer turned psychologist and executive coach shares his thoughts on trauma, the role of coaching in filling personal gaps, and the path to find happiness and fulfillment in today's fast-paced world.Timestamps:0:00 Intro2:00 How I got into Coaching3:41 What is coaching6:11 Does everyone need a coach?7:16 How do labels work?9:26 Technology and pace of life11:13 Am I worried about where the world is headed12:03 How to deal with conflicting inner dialogues12:53 Building the mindfulness practice15:04 Henry Chamberlain 15 years ago17:59 Discovering your personality19:51 Labelling my emotions22:40 Trauma and its types27:41 What gaps does coaching fill28:50 Being mindful of who you're opening up to32:51 Attention Span and Youtube Hacks34:41 How to slow down in this era of Technology38:51 How I see happiness and fulfillmentGet interviewed, feature your brands on Transformative Purpose:
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