Hey everyone and welcome to The Nick Elston Show!

Nick Elston is a leading Inspirational Speaker, Transformational Speaking Coach & Founder of Forging People - empowering, inspiring and educating people to step up, find their voice & truly be heard in life, in education, in leadership, in influencing & in business.

The Nick Elston Show brings you the people who inspire, motivate, educate & engage in all walks of life - sharing their insights & experiences honestly, unfiltered & off script!

This week, in the 8th episode of Season 4, Nick speaks to the fantastic Lou McArragher - Transformation & Change Ninja!

Themes we cover in this episode;

• Lou’s journey from HR & Law to Coaching
• The ‘Attitude of Gratitude’
• Gardening & Wellbeing
• How we need to stop ‘Shoulding all over ourselves!’
• The importance of Acceptance
• Tools & Tips for when you are in a position of fear
• Imposter Syndrome & Perfectionism
• Social Media & Mental Health
• Vulnerability & Emotional Leadership
• Spirituality in Business

All of this, plus the ‘why’ in the ninja, Full Moon Ceremonies + lots more along the way - a BIG, wonderful episode!

Please do check out & follow/subscribe/connect to Lou’s updates!

• LinkedIn: https://www.linkedin.com/in/louisemca...
• Facebook Group: https://www.facebook.com/groups/47666...
• Website: http://www.lmhrconsulting.co.uk/
• Email: louise.mcarragher@lmhrconsulting.co.uk

The Nick Elston Show is available via YouTube, Apple Podcasts, Spotify, Google Podcasts, Amazon Music & most podcast platforms.

You can reach out to Nick & his team at www.nickelston.com.

In the meantime, please stay tuned for upcoming episodes of The Nick Elston Show by hitting subscribe, show the love by hitting ‘like’ - Nick has more amazing guests coming your way very soon!

If you have been affected by any of the themes covered in the show, please go to www.nickelston.com/need-help for trusted organisations & support.