After having a baby, a lot of people forget to work on themselves. They are so focused on the care and nurture of the baby that they forget their own needs.  Having a baby can be hard, but being fat and unhappy is also hard.  Today I discuss a quote from Longfellow and make a case for getting up early.   


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/randy-everett/message Support this podcast: https://anchor.fm/randy-everett/support