Today we're joined by Kira Sutherland, a Naturopath with over 25 years of clinical experience, who offers specialised support for athletes and today we'll be discussing…The different protein needs of different patient groups.

In this episode we discuss: 

• RDA's of protein versus optimal protein
• Conditions that might affect protein absorption
• Protein requirements across the age demographics
• Lifestyle issues such as weight loss and sports nutrition
• Medical conditions affecting protein requirements such as malabsorption syndromes and kidney disease
• The effect of different proteins on the body

Shownotes and references available on your local Designs for health website 
www.designsforhealth.com.au

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health.