Joining us today is Jess Wilson, a functional nutritionist with a keen interest in our relationship with food and what went wrong with it. 

In today's episode, Jess discusses:

• What went wrong with our food relationship and when
• Is it Biology, Psychology or Both?
• Individuals relationship with food
• External Influences
• Weight Management Tools
• How do we change "INGRAINED"  habits?
• Reconnecting the brain and the body again
• Supplements to Consider

Shownotes and references available on your local Designs for health website 
www.designsforhealth.com.au

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health.