Creating a legacy for our future is an important goal in many of our lives, but how important is the maintenance of our mental health, and how much of it plays a part in our legacy building?

Here's what we know for sure:
🚨Society has been shifting its agenda toward enforcing positive mental health and creating "safe spaces."

Here's what we want to unpack:
📌Are the resources to maintaining "good mental health" readily available?
📌Is "good mental health" an achievable goal?

Join us for Session 9 of UN•THERAPY as we UNTHERAPIZE the role society has on mental health. As well as some of the ways we can help others sustain and achieve "good mental health."

Instagram: @untherapypodcast