You are not alone. Someone is here to listen. We want you to know that you are important and you are loved.

If you or someone close to you is experiencing a mental health crisis, please find a list of local resources below. 

If you are in crisis, please go to your nearest hospital or call 911 immediately.

https://www.iheartradio.ca/virginradio/winnipeg/more/you-are-not-alone-1.18938261