What is the difference between food intolerance and food allergy. What other food allergies apart from gluten, nuts and dairy are common? Do you need a food intolerance test? We discussed about all these and also about the importance of fasting and what our previous generations practiced for better gut health.

Guest: Sreemathy Venkatraman, Chief Nutritionist, DPOD Health

Host: Subbu Krishnan, Co-founder, DPOD Health

For more information on digestive health programs offered by DPOD Health, visit https://www.dpodhealth.com