This is a part of the Hot Topic podcast series from the Model Systems Knowledge Translation Center on Exercise and Fitness After Spinal Cord Injury. Visit https://msktc.org/sci and get the answers you need from experts who conduct innovative and high-quality research, provide patient care, and work to improve the health and overall quality of life for people with spinal cord injury. That’s https://msktc.org/sci.

For a transcript of this recording, please visit https://msktc.org/sci/podcast/troubleshooting-better-exercise-routine.