in this episode we go down the rabbit hole a little bit and talk about the idea of picking and choosing our beliefs with ease rather than rigidly clinging to what we’ve been taught. i share with you some “beliefs” i’ve recently felt connected to as well as some practical tips for your journey in exploring new beliefs 🤍

*disclaimer: i am not an expert on any of these topics

we ramble about : * the benefits of opening your mind to new beliefs * finding beliefs you align with * Yamas + Niyamas * why i’m not a fan of the Law of Attraction * achieving Samadhi * letting go of defensiveness when exploring new beliefs * intentionally listening to people sharing beliefs that are different from yours * starting religious deconstruction by asking yourself why you believe what you believe

Resources * One of my favorite podcasters sharing her faith expansion story! https://open.spotify.com/episode/6owwC41vhsPabKhBdQpTyj?si=bXxVmTPCQweRGoGRlXR9LA * Yamas + Niyamas: https://www.artofliving.org/us-en/how-to-make-the-yamas-and-niyamas-work-for-you-in-the-modern-world * Samadhi: https://www.masterclass.com/articles/samadhi-guide#what-is-samadhi * Law of Attraction: https://www.thelawofattraction.com/what-is-the-law-of-attraction/

Hangout with me on instagram 🦋 * @thingslikethatpodcast: dm me topic ideas! * @allie.libertz

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