10 episodes of The Move It Or Lose It Podcast. It’s been a wild ride through the first 10 episodes and we thank everyone for joining us through this journey!

Join Eamon and Anthony this week for the tenth instalment of The Move It Or Lose It Podcast. We chat all things Mental Health including exercise, social inclusion, family/support networks, the importance of speaking up and seeking help as well as the importance of psychologists in the mental health equation. 

https://www.lifeline.org.au

https://www.blackdoginstitute.org.au

https://headspace.org.au