In this episode of Reframe the Game, we discuss everything self-awareness including why it is the foundation of so much work in personal and professional development and then detail three specific activities to improve your self-awareness. We also translate how self-awareness can improve individual athletic trainers’ professional vitality. Listen and earn free CEUs at https://www.atvantageacademy.com (atvantageacademy.com)! Mentioned in this episode: ATvantage x Medbridge Use code "ATvantage" to get an annual Medbridge subscription for as low as $225. https://reframe-the-game.captivate.fm/medbridgertg (ATvantage x Medbridge) Sweat CBD Use code "ATvantage" for 10% off your order. https://reframe-the-game.captivate.fm/sweatcbdrtg (ATvantage x SweatCBD)