Welcome to The Consistency Corner Podcast - I'm excited to share with you my interview with the incredible Lauren Best, a nomadic Business Experience Designer & Certified Hypnotherapist from Canada. We dig into all things aligned therapy and flow - and how you can actually experience less hustle and more flow in your business and life!

During this interview we covered:- What energetic freedom actually means and how it differs from time freedom.
- How working harder and working more doesn't always result in success and how Lauren let go off the pressure and beliefs she had around it.
- The idea that your weakness can become your greatest strength - even if you don't realise it.
- What burnout actually means and feels like and how Lauren used hypnosis to recover from burnout and then live and work in a more aligned way.
- How to find energetic alignment and what that means, especially as service providers that don't often consider the energetic exchange that happens when we work with clients.
- The power of hypnosis and how you can use it as a tool to reprogram your unconscious minds.

CONNECT WITH LAUREN:Website: https://lauren-best.com
Instagram: https://www.instagram.com/laurenbest_co

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