EPISODE 10 // Wellness Chat with @papayanwell

In this episode, I sit down (via Zoom) with Jahnela, owner and founder of PAPAYANWELL. Jahnela is a recipe content creator, healthy lifestyle coach, and wellness space advocate. We chat about how important it is to maintain diversity in the wellness space, that being healthy does not mean being perfect, and how to set boundaries around social media. Join us to chew on some food for thought and how to shed uncertainty around home cooking. Learn to step into the kitchen with confidence.

‘Supporting every kind of women to holistic wellness’

~ Jahnela, owner and founder of PAPAYANWELL

Find Jahnela!

WEBSITE // https://www.papayanwell.ca/

INSTAGRAM // @papayanwell

COACHING // COOKING CLASSES

A Nutrition Guide to Wellness Vol. 2

SOCIALS

INSTAGRAM // @voyageandsoul

WEBSITE // voyageandsoul.com

RESOURCES //

Mood Ring by Lorde